This ep offers an intimate window into Wield Your Wild (!!!), THE membership for neurodivergent entrepreneurs run by my friend and coach Elyna, where I serve as the nervous system guide.

In this recorded session, we explore wind as a teacher for our nervous systems -- through breathwork, directional awareness, and gentle movement that helps us work WITH our internal weather patterns.

What we explore:

• How wind moves through the body and what it reveals about where we're protected vs. open

• Directional breathing (down, up, back, forward) and what each direction teaches you
• Wind gates in Chinese medicine - the places we hold hypervigilance, other people's stuff, and fear of taking up space
• The practice of becoming the eye of the storm: finding center between over-responsibility and helplessness
• Why sighing is such nervous system medicine
• How to collaborate with change instead of being swept away by it

This practice is especially powerful for highly sensitive, neurodivergent humans who experience their nervous systems as unpredictable weather - where inspiration comes in torrents, overwhelm feels like being blown in every direction, and stillness feels impossible to access.

Tune in & join Wield Your Wild here for the bonkers price of $44/month! https://businessbynature.com/wield-your-wild/