rate and review my podcast if u love it!!!

and oh shiiiit are u ready for this one???

this is a FULL MODULE from my group coaching course The Calling - for highly sensitive entrepreneurial women who want to stop relying on vanity metrics to feel worthy, and want to start feeling joyful clarity and flow in their life and business <3

so here the thing...

you're not exhausted because you're lazy or bad at boundaries or missing the right productivity system

you're exhausted because you haven't yet learned how to create your own culture -- in your business, in your life -- instead of performing inside one you inherited and trying to fit your star-shaped self into a square peg.

in this module of The Calling, i walk through world building as an absolutely necessary SKILL

because most of us are fluent in absorbing/inheriting culture -- hustle culture, spiritual frameworks, industry norms, family expectations --

but almost nobody teaches us how to actually build one of our own.

in this ep, we get into:

• why "fitting into" a culture is exhausting, but creating one is generative
• the difference between borrowed paradox (confusion) and earned paradox (nuance) -- and why that distinction is soooo valuable (and might blow ur mind)
• how rest, values, and belief become part of your culture
• a real, practical inventory of what's currently in your atmosphere
• how to start building the culture of you -- the one your work, your relationships, and your body can actually live and THRIVEEEEE inside of

this is about REMEMBERING and listening to your inner most self and then BUILDING, on purpose, the world you were always meant to create instead of inherit <3

Rate and review my pod if u love it!!

your business isn't just a business -- it's the winding, confronting, horrifying, BEAUTIFUL, bliss-filled spiritual path your soul signed you up for hehe :)

i've been saying for YEARSSS - that business is a psychedelic wormhole

the moment you start putting your heart's work out into the world, every wound around visibility, rejection, inadequacy, and not-enoughness comes rushing to the surface.

it's SUPPOSED to happen this way.

in this episode i'm talking about The Calling — my 4 month group program for highly sensitive entrepreneurial women —

and going deep on why building a business that truly works for you requires so much more than strategy

we're talking inner decolonization, parts work, polyvagal theory, the heroine's journey, and how to stop being the most bitcha$$, meanest boss you've ever had (to yourself)

i walk you through what the full 4 months look like —

from unraveling and unshaming in month one, to reclaiming your real voice, to devotion and offer alignment, all the way to leading from your soul's mission in month 4

this isn't a business course that teaches you to be someone else.

it's a container for becoming more YOU while u make money and love the sh*t outta your life in the process

we started a week ago — and there is still 1 spot left.

it has already been so, so good in there. if you feel this spot may be yours, message me @nurse_nell or on FB Danelle Gal. It's $2500 for all 4 months of full spectrum support.

JESS KOVIC. YESSSS. This convo was so good :')

Jess is an artist, certified life coach, brainspotting practitioner, and founder of The Expresserie -- a coaching practice dedicated to self-expression.

she works with creative women who've been through hard things that left them feeling frozen, but who desperately want an outlet for their voice and their art.

in this episode, we follow the origin story of the shy girl -- how a sensitive, loud, expressive little kid can get slowly taught to go quiet....

to be the peacemaker...

to shrink so nobody else has to feel uncomfortable.

In this ep we talk about:

— the perfectionism-peacemaker pipeline (this is so real and relatable. Jess articulates this so well from lived experience)— why the creative ache WILL NOT LEAVE YOU ALONE and what that's actually asking of you :)— "feeling like you're gonna die and doing it anyway" as a legitimate path to self-expression hehe— the edge you keep numbing out -- and why the edge is exactly where you create from— how brainspotting bypasses all the talking and gets straight to the stuff you can't think your way out of— singing in an all-women's chorus as a portal to healing

and moreeeee

this episode is for anyone who has ever identified as shy, introverted, the quiet one --

whether that label was given to you or you grabbed it for survival.

Jess is someone who truly WALKS HER TALK and this conversation is packed with so much wisdom and warmth. ENJOI 🖤

you can find Jess at:📸 IG: https://www.instagram.com/theexpresserie/

come to her class this Friday - March 19th, 2026 at 4pm PST - SAY THE THING: You're not really shy, you just learned it was safer to stay quiet https://www.theexpresserie.com/store/p/say-the-thing-workshop

Find all her other links and what she's up to here: https://linktr.ee/jesskovic?utm_source=linktree_profile_share<sid=2d23c7e1-d459-4bd0-b603-efc3b80ff3a0

hiii please rate my podcast if u love it!!! and message me on IG @nurse_nell or Fb Danelle Gal -- if you're interested in The Calling <3 my 4 month signature group coaching program for female entrepreneurs who are highly sensitive and tend to be people pleasers.

So this episode this started as a prep session for a business talk I gave to a Byron Katie facilitator training group. It's a rundown of some gems i've picked up about running a business for 5 years.

A few tidbits:

--Strategy without devotion doesn't work

--why your exhaustion might not be a mindset issue but a cosmology problem

--the simple three-part framework that is literally just...how business works

--why perfectionism is not about standards, it's just a permanent excuse to never be seen

--connecting with people in a few different ways (I share them in the pod) is essential

ENJOI and share with your biz besties <3

I always love my conversations with Noelani which is why I’m so excitteeeeed to share this one with u!!!

We always traverse the weirdo realms in interesting and unexpected ways when we get together, so hold onto your butt because this is a fun ride of a listen

welcome to episode 195. The death witch who brings 🤌 PANACHE 🤌 to underworld journeys ft. Noelani June

Noelani is the death witch behind The Scarlet Muse. She helps magical people end patterns, eras, and identities withritual and somatic integration. helping people grow their magick through good deaths is one of her favorite things, along with studying consciousness and hermetics and, of course, the Great Mystery.

in our convo, we went into what it means to ritualize death -- death of an old story, an old identity, a version of yourself that never got its send-off.

Noelani talks about the alchemical process and how most of us are completely culturally starved of tools for the death phase --the part where we actually let something decompose so something new can form.

we also got into her work with the goddess babylon, why she brings lusty, sensational, panache-filled energy into underworld journeys, the way parts of us will literally stop time to protectsomething that was never properly grieved, and what saturn and the moon have to do with efficiency and transition <3

oh, and we talked about time. and fascia. and indra's net. and the 12th house as the house of exiles.

this one is for the people who love deep diving into consciousness and the fantastical mystery of it all  

find Noelani + work with her:

·      website: thescarletmuse.com

·      instagram: @noelani_june

·      book a connection call:cal.meetergo.com/noelani-june/connection-call

·      her book the silver thread — on workingwith the moon, death, and being alive -- is available on her website

·      threshold crossing (her 1:1 5-week container)

·      gatherings on zoom -- check her website/socialsfor upcoming dates

we're back!!!

for part 2 with the magical Gazit Chaya Nkosi.

I just gotta say - I'm so grateful to know this human.

Every convo we have is a revelation.

...and we went deeper this time —

into the places where nervous system science and spiritual technology become the same thing.

into what it means to stop trying to be fixed and start being witnessed.

Gazit Chaya shares how they first found their way to the nervous system through DBT at rock bottom -- newly postpartum, marriage dissolving, suicidal...

and how polyvagal theory was the first thing that ever said to them:

this is not your character. this is your capacity.

we talked about the amygdala hijack and why highly sensitive people aren't dramatic or difficult -- we're just wired to go into threat faster and come back slower.

and how the shame we experience is a feature of a system that needs us disconnected from our own animal wisdom <3

we talked about how the goal was never to be calm, but to be honest.

and so much more...

you're in for SUCH a treat :)

connect with Gazit Chaya here:www.therootedcoop.com

www.youtube.com/@therootedcoop

hiii <3 wanna chat? I offer a free consult - book yours here: https://calendly.com/nursenell/liberation-roadmap-call

Please rate and review my pod if you love it!!!

IN THIS EP we cover -

• you are a creative being -- like, down to the 3.8 million cells your body is making every second right now <3

• the origin of the block -- patriarchy, colonialism, and supremacy culture and how they were literally designed to keep you small, quiet, and too busy "fixing yourself" to create

• your ancestral assignment -- the thread that runs through your lineage and why what scares you the most is probably exactly what you're here to do (I know this sucks but it also rules)

• the cost of not creating – (your assignment is about this, which is attached below)

• the consume → create wheel 

• your true creative self - and why it's actually a culmination of all your parts. no child left behind lolz

• b minus work is THE work

• your canvas is RELATIONSHIP - as a heart centered entrepreneur, being visible is the practice. there's no perfecting your craft in isolation and then emerging polished. the reps happen in public

• violence & powerlessness - self criticism is violence that comes from feeling powerless. your power lives in your creative spirit.

come join The Devoted Bundle here - https://danelle-gallo.mykajabi.com/offers/PxG4cBe2/checkout

-- 8 days. $33. no live calls. Telegram community + modules. we start April 1 + flow thru April 8 🔗

what if one of the MAIN reasons you can't seem to show up consistently in your business has less to do with strategy, discipline, or nervous system work --
and everything to do with the 👏culture you're creating from??👏
In this ep, I'm going deeeeep on the thread that keeps surfacing in my work with highly sensitive, heart-centered women:
devotion.
the gritty + relentless version.
the kind that keeps you in the fire - IN THE ZONE - even when no one is watching, when no one signs up, when you're literally sitting on a zoom call alone + sad (lol been there many times)
we're talking about the Hun --
the creative soul in Chinese medicine -
and what happens in your body when that creative life force has nowhere to go
SPOILER - it doesn't disappear (obv)
It accumulates as stagnation.
--as chronic low-grade frustration.
as doom scrolling instead of doing the thing.
as taking another course instead of making the thing.
we're alsoooo talking about the Shen, the spirit of the heart,
+ why your creative vision without a settled nervous system is just...buzzy, scattered energy that never actually lands in the world
aaaand we're talking about the absolute NECESSITY of the right LANGUAGE -
how words like "funnels" and "conversions" and "leads" might secretly be making you want to throw your phone in a river :)
...and what to do about it.
we're creating culture, bb. This shit is BIG.
Let's go.

Book a free call with me here <3 https://calendly.com/nursenell/liberation-roadmap-call

and rate my podcast if you love it!!!

hi! <3 in this ep, we're going deep on two things: unseen support and your why.

our tantrum-y victim self says "WHY AM I ALL ALONEEEEE" (and we love that bish)

aaaand she's kinky af. she's so set on feeling helpless, that she's ignoring all the ways she is supported - internally and externally.

internally - there are thousands of ancestors guiding you. this guidance comes in many ways, but we do have to learn how to listen to the quiet voices inside that get drowned out by anxious noise.

this episode will support you in connecting to your self/your ancestors/intuition/spirit guides/unconscious mind.

there's a whole web of support available to you at every moment. so let's learn the language and tap in.

and then there's your WHY.

the one that actually keeps you going when shit gets hard and messy.

your WHY anchors you. it keep you just delusional and obsessed enough to succeed :)

this episode is really special because it's a full module from my course Light Work - all about unlearning hustle culture while still being productive af.

holy lordt this convo lit me the f*ck up

the other day, I sat down with Gazit Chaya Nkosi (they/m) on their birthday (!!!what an honor!) and what unfolded was one of those conversations that made me feel so grateful forcreating a podcast in the first place :)

I had a consult with them ~2 years ago, and they've stayed in my mind ever since. I felt affected by their presence - their radical acceptance, their openness, their depth.

Gazit Chaya is guided by the Rumi line: "out beyond rightdoing and wrongdoing there is a field -- I'll meet you there."

Their first 35 years were spent trying to be "good" while navigating chronic anxiety, suicidality, sensory sensitivity, and social communication mismatches.

Postpartum depression brought them to a rock bottom that became a portal to a place where "good" was no longer the goal.

This led to a new paradigm -- a life truly worth living, filled with special interests, plenty of free and unstructured time, and work that is truly aligned.

Gazit Chaya now sojourns with other souls interested in letting go of culture and coming back to Self, meeting one another in the field beyond right and wrong through somatic parts work, TheWork of Byron Katie, the Values Based Integration Process, and the Safe and Sound Protocol.

In this episode 190: Meet us in the field beyond right + wrong: a beautiful + multifaceted conversation with Gazit Chaya Nkosi --

We talked about what it's like to build a relationship with your suicidal ideation instead of white-knuckling it away.

We talked about how the entire hierarchy of "good" mental health presentation is rooted in white supremacy and dominance dynamics.

We even talked about ALIENS (actually we kinda started with this subject hehe). Gazit Chaya has had contact with ET's and it's awesome and trippy and beautiful.

We talked about why "regulated" doesn't mean calm -- it means your nervous system is working exactly as designed (nervous af lol)

We alsoooo talked about the magic and neuroscience of Byron Katie's Work.

If you've ever felt like you were the problem, like being here was something to apologize for, like you had to earn your place in your own life -- this episode is for you.

Gazit Chaya is extraordinarily special and we are having a PART 2 of this interview coming in April <3

Connect with them below:

⁠www.therootedcoop.com⁠

⁠www.youtube.com/@therootedcoop⁠