Please rate my pod if u luv it!!!

OFFERS:

LEAD: 6-Day Self-Leadership Intensive (last day to join for $22 + get all materials for life)https://danelle-gallo.mykajabi.com/offers/LvjnabFK/checkout

Free 60-min coaching consult:https://danelle-gallo.mykajabi.com/Schedule

Life/Business Audit - $44 (async, 40-min personalized recording):https://danelle-gallo.mykajabi.com/offers/donttw9J/checkout

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Ep. 180: The Heroine's spirillic journey and why using the wrong "map" to life has been f*cking you up

You've been conditioned by every story you've ever consumed.

every movie. every myth. every fairytale.

Joseph Campbell's Hero's Journey - the monomyth that shapes virtually all Western narrative - taught you that transformation looks like: leaving home, slaying dragons, conquering enemies, claiming external rewards, ascending the mountain, returning victorious.

Linear. external. achievement-based. conquest-oriented.

...and it's epic. truly.

but it's not your whole story.

Because the Heroine's Journey doesn't ascend. she descends.

She goes into the underworld

...into her rage, her grief, her desires, the parts she's been taught to exile as "too much" or "not enough."

She meets her shadow.

She reclaims what was rejected.

She discovers that darkness isn't the opposite of life - it's where life begins.

ex. Seeds germinate in dark soil. babies grow in dark wombs. stars are born in cosmic darkness. every beginning starts in the unseen.

but we've been taught -through centuries of patriarchal / racist / toxic religious/spiritual framing- that light equals good and darkness equals evil.

That the descent is suffering.

that going inward is indulgent.

What if the cave you've been taught to fear is actually where your power lives? What iffffff :)

In this episode, I'm sharing Lesson 1 from my LEAD course -The Heroine's Spirillic Journey.

We're going to the roots. the foundational work that changes quite literally everything (because how you ORIENT yourself to life is everything):

I'm talking about:

• why the heroine's path spirals instead of climbs (and why you're not broken for not fitting the hero's mold)
• the sacred necessity of darkness - Kali, Lilith, Hecate, the parts of yourself patriarchy tried to erase
• moonlight versus sunlight: the illumination that comes from within, not from external sources demanding you be seen before you're 'ready'
• why neurodivergent and highly sensitive women experience this journey with particular intensity (the unmasking, the reclaiming, the both/and of being too much and not enough simultaneously)
• where you might be on the map right now (spiritual aridity? the descent? integration?)

the heroine doesn't conquer. she integrates <3

YAY I’m so excited to share this episode with u all!! Pls rate my podcast if you love it <3

In this session, I walk a wonderful woman through a whole coaching session. It was a profound and swirlinggg exploration of people-pleasing, dissociation, and the ways we dim our light to stay safe. 

What we covered -

• The moment at age 7 when "getting in trouble" for authentic joy created a lifetime pattern of resignation
• How a psychiatric break at 19 revealed years of emotional dissociation - including a childhood contract to "never cry again"
• The radical act of scrambling her own memories to avoid emotional charge :o
• Being labeled "manipulative" as a child and learning to turn off her natural influence and power
• What happens when you stop trying to fix the "problem" and instead give yourself full permission to fake laugh, people-please, and perform. 

Very surprising + beautiful stuff was uncovered in this sesh and I’m so grateful to this magical woman for allowing me to share it with all of you <3 

Through EFT tapping and existential kink principles, we flip the script.

Instead of shaming the parts that aren't "authentic enough," we celebrate them. We give awards to the Oscar winning performance of **inauthenticity** We find the cosmic joke in desperately wanting people to like us.

And something shifts. Completely.

This sesh goes deep. But it's also surprisingly funny - because when you stop taking the story so seriously, there's freedom on the other side.

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Over 6 days (December 18th-23rd), we're going to the ROOTS of self-leadership - the deep foundational work in LEAD. And it's only $22.
This mini-course is self-paced within the 6 days - meaning - you will get audio/video/PDF drops each day thru email and telegram, and can listen/watch/practice any time throughout the day.
There are 23 women in LEAD so far, and it is truly an incredible group.
You will find a beautiful community if you choose to opt into the telegram chat.
This course is designed to help you stop abandoning yourself and start leading from truth + power that lives deep in your belly.
I'm SO looking forward to moving through this with you, if you choose to come with us.
And ps. Hustle culture/non-ethical urgency is a no-no in my world.
This means you’ll get to keep all the materials in the course FOR LIFE.
So if you miss a day or two, you can come back. Over and over.
Join us here: https://danelle-gallo.mykajabi.com/offers/LvjnabFK/checkout

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⚡THE PEACE AND POWER 🕊️ LIFE + BIZ AUDIT IS HEREEEEE 🎉🎉🎉
How it works:
1. ⭐ You invest $44 (less than you spend on takeout nowadays 😲)
2. ⭐ You fill out my deep-dive intake form
(this part is actually so funnn)
3. ⭐ I read every word like a detective + start connecting dots you didn't know were connected...
⭐ Within 10 business days you get your bespoke tailored-to-you recording - A ~40 minute video mapping your patterns, blindspots, and concrete steps you can take moving forward
⭐ You keep the recording forever to revisit whenever you need the refresh
What my client said about their audit:
"I will forever changed by this Peace & Power Audit. You blew my mind in all the best ways 🤯 I took 5 pages of notes, I'm so into it. I will be coming back to this video again & again for sure. I feel seen and heard by you, you have sparked something in me and my life is guaranteed to pivot, expand, and grow in beautiful ways. Heaps of gratitude to you!"
https://danelle-gallo.mykajabi.com/offers/donttw9J

Rate my podcast if you love it plsss!!

HI BABES!! This is an update from my week off. WOwwwwww it's challenging for me to take time off bc I legit love my work/working so much lately.

Episode 178: Can you handle excitement + happiness? What if stress makes you healthy? An update from my time off <3

I coached myself every day in my time off to release any fears about taking time off - like being scared of my own excitement (heh..), capacity, and that whole "balance" trap we get caught in.

We're diving into what happens when things really start working in your life and/or biz.

Like, offers selling out in minutes...or things going well in your relationship...or just feeling a sense of peace + calm - and your nervous system is like "wait, can we actually handle feeling this good?" "IS IT SAFE TO FEEL GOOD when the world is on fire in many ways??"

I share my whole self-coaching process from this past week, the childhood memories that came up (getting tickled as a kid? traumatic and relevant lol), and how I work with those extreme all-or-nothing beliefs that try to convince us everything's gonna fall apart.

Plus some thoughts on tiredness, stress, and surprise reflections on potentially having kids.

This is basically me thinking out loud about what it means to be a highly sensitive, creative human running a business while also trying to, you know, actually live your life.

If you've ever felt like you're "too much" or wondered if you can actually hold all the good things coming your way, this one's for you.

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Join LEAD: Relaxed in your body. Clear in your voice. Confident in your choices. Literally just $22 (crazytown)
What we're covering in LEAD:
Over 6 days - December 18th-23rd - we're going to the ROOTS of self-leadership - the deep foundational work that most programs tend to skip over.
When you sign up, you'll get access to a telegram group, where your community will be.
If you don't have/use telegram, no worries, all material (videos, audio transmissions, PDF's) will be emailed to you.
There are no live classes in this course, just our live telegram community, so you can do the work at anytime throughout the days we're going thru the material. https://danelle-gallo.mykajabi.com/offers/LvjnabFK/checkout
Here's some of what we'll explore together:
The Victim Triangle through a leadership lens
My People-Pleasing-Release Protocol
Parts Work
Somatic Inquiry
Spirit Guides Connection

Nature-based practices

AND MORE
Curriculum is subject to change + shift as I create it and am in the flow 😃
The foundation work. The nervous system repatterning. The un-shaming.
All of it designed to help you stop abandoning yourself and start leading from truth + power that lives deep in your belly.

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THE PEACE + POWER LIFE (and/or) BUSINESS AUDIT
How it works (ridiculously simple):
⭐ You invest $44 (less than you spend on takeout, tbh)
⭐ Immediately: You get access to the deep-dive intake form. Give yourself 30-60 minutes in a private space to pour it all out. (This part is actually so funnn) (option to do a voice message instead of filling out the form - details in your email as soon as you sign up)
⭐ Within 48 hours: I sit with your intake form and see what you can't see because you've been living it. I've read every word like the detective I am and start connecting dots you didn't know were connected. I'm tracking your patterns like a map.
⭐ Within 5 business days: Your bespoke tailored-to-you recording lands in your inbox - a ~20 minute video mapping your patterns, blindspots, and concrete steps you can take moving forward.
⭐ Forever: You keep the recording to revisit whenever you need the refresh, a recalibration, a reminder, or a hit of truth.
Actual nervous system regulation. Embodied permission. The reclamation of your energy for yourself 💜 https://danelle-gallo.mykajabi.com/offers/donttw9J/checkout

Please rate my podcast if you love it!!! It only takes a second and really helps my people find this work<3

Book a free 60-minute consult with me here:

https://danelle-gallo.mykajabi.com/Schedule

Other resources:

Free Relationship Alchemy Masterclass

"My mind is blown by your talent and insight. The way you can so casually and somewhat gleefully explainmy deepest psychological wounds to me without breaking a sweat is fucking witchcraft."-Masterclass Attendee

⁠⁠⁠⁠https://danelle-gallo.mykajabi.com/signup⁠⁠⁠⁠

FREE masterclass: Healing with Spirit Guides

This class will most likely not be what you think it is, but far richer and deeper:

“I have a whole different perspective of spirit guides after this class. This was truly eye opening and amazing.” – An Attendee

⁠⁠⁠⁠⁠⁠https://danelle-gallo.mykajabi.com/spirit-guides⁠⁠⁠⁠⁠⁠

GET YOUR BIZ + LIFE AUDIT:

https://danelle-gallo.mykajabi.com/offers/donttw9J/checkout

How it works (ridiculously simple):

⭐ You invest $44 (less than you spend on takeout, tbh)

⭐ Immediately: You get access to the deep-dive intake form. Give yourself 30-60 minutes in a private space to pour it all out. (This part is actually so funnn) (option to do a voice message instead of filling out the form - details in your email as soon as you sign up)

⭐ Within 48 hours: I sit with your intake form and see what you can't see because you've been living it. I've read every word like the detective I am and start connecting dots you didn't know were connected. I'm tracking your patterns like a map.

⭐ Within 5 business days: Your bespoke tailored-to-you recording lands in your inbox - a ~20 minute video mapping your patterns, blindspots, and concrete steps you can take moving forward.

⭐ Forever: You keep the recording to revisit whenever you need the refresh, a recalibration, a reminder, or a hit of truth.

What you'll discover in this audit:

🔥 The exact nervous system patterns keeping you stuck (and why it makes perfect sense given what you've been navigating)

🔥 Why you keep hitting the brakes right before breakthrough moments

🔥 Why you aren’t making the money you want to make in your business and how to change that

🔥 How to hold the paradox: you’re not “the problem” AND you're the one who has to change for things to change

🔥 How to access that place of relaxed motivation where you're not performing anymore

🔥 The stressful beliefs you've been carrying that were never yours to begin with (and how to give them back)

I'm not going to tell you to "love yourself more" or "set better boundaries" or "just believe in yourself."

I'm not going to gaslight you into thinking your exhaustion is a personal failing.

I'm not going to pretend that your blocks exist in a vacuum, separate from the world you're navigating as a woman. I'm going to tell you the truth.

The truth about what's blocking you.

The truth about why your nervous system responds the way it does.

The truth about what's been asked of you and why you're tired.

And then I'm going to show you how to hold the paradox:

None of this is your fault. AND you're the only one who can change it.

And then I'm going to give you practical + magical + somatic tools to shift it.

Not "work harder." Not "push through." Not "manifest better."

Actual nervous system regulation. Embodied permission. The reclamation of your energy for yourself 💜

https://danelle-gallo.mykajabi.com/offers/donttw9J/checkout

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Everything you think is "wrong" with you in business is actually you just...being human...with a business lolz

In this ep. - 176. Business & life is a. psychedelic wormhole: the real talk you need ;) - I'm breaking down how building your business (and your life) means moving through contraction and expansion, over and over again.

The entitlement, the fear of failure, the focus on people who hate you, the unprocessed trauma that keeps showing up in your work - none of it means you're broken.

But you've been acting like there's something wrong with you for all these very human things.

We're gunna chat about:

• ENTITLEMENT
• Obsessing over people who hate you while ignoring everyone who loves you (heh)
• Thinking you have to do everything alone because you're "responsible for everything"
• Why "regulation" doesn't mean staying calm—and what it actually means
• And my personal favorite: resisting your feelings so hard that your nervous system literally creates the exact thing you're trying to avoid

I'm breaking down the sympathetic vs parasympathetic nervous system thing, existential kink, and a simple hack that transforms contraction into expansion that honestly seems too easy but IT WORKS

This is about radical acceptance of your weird, messy, feral humanity and using ALL of it as creative fuel.

This ep offers an intimate window into Wield Your Wild (!!!), THE membership for neurodivergent entrepreneurs run by my friend and coach Elyna, where I serve as the nervous system guide.

In this recorded session, we explore wind as a teacher for our nervous systems -- through breathwork, directional awareness, and gentle movement that helps us work WITH our internal weather patterns.

What we explore:

• How wind moves through the body and what it reveals about where we're protected vs. open

• Directional breathing (down, up, back, forward) and what each direction teaches you
• Wind gates in Chinese medicine - the places we hold hypervigilance, other people's stuff, and fear of taking up space
• The practice of becoming the eye of the storm: finding center between over-responsibility and helplessness
• Why sighing is such nervous system medicine
• How to collaborate with change instead of being swept away by it

This practice is especially powerful for highly sensitive, neurodivergent humans who experience their nervous systems as unpredictable weather - where inspiration comes in torrents, overwhelm feels like being blown in every direction, and stillness feels impossible to access.

Tune in & join Wield Your Wild here for the bonkers price of $44/month! https://businessbynature.com/wield-your-wild/

Please rate my podcast if you love it!!! It only takes a second and really helps my people find this work <3

Get on my email list by signing up for one of these free classes!

Free Relationship Alchemy Masterclass

"My mind is blown by your talent and insight. The way you can so casually and somewhat gleefully explain my deepest psychological wounds to me without breaking a sweat is fucking witchcraft."-Masterclass Attendee

⁠⁠⁠⁠https://danelle-gallo.mykajabi.com/signup⁠⁠⁠⁠

Not a Masterclass: $0-100k

This hyperPOTENT class is all about how I made my first cumulative 100k in biz while being very much the same human I've always been:
Very ADHD, daydreamer, a lil messy & scattered,control freak, overthinking,neurotic in my own ways and deeply unbothered in my own other ways.
This class is all about the journey - the horrors and the pleasures andeverything in between lol.
WHO is this class for?? For the woman who has made or wants to make the radical & timeline bending choice to exit the matrix of numbing their soul just to make money. LET'S RE-WRITE THE RULES for how we do this wild and precious life, okiiiiiii?
If you: 🛸 Feel caught in an endless circuit of trying to "heal" from your humanness while struggling to be visible in your business
Know deep down there's a connection between your trauma wounds and yourbusiness blocks
Are tired of outsourcing your answers to yet another program that promises the"missing piece"
Crave permission to run your business in alignment with your soul rather thansomeone else's blueprint
Are ready to transmute visibility wounds, abandonment wounds, rejection wounds,and humiliation into your greatest business assets
This isn't just another business class.
This is existential kink for your business—learning to love the drama, thecontraction, the expansion, and everything in between.

https://danelle-gallo.mykajabi.com/0-100k-class

FREE masterclass: Healing with Spirit Guides

This class will most likely not be what you think it is, but far richer and deeper:

“I have a whole different perspective of spirit guides after this class. This was truly eye opening and amazing.” – An Attendee

⁠⁠⁠⁠⁠⁠https://danelle-gallo.mykajabi.com/spirit-guides⁠⁠⁠⁠⁠⁠

Book a free 60-minute consult with me here:

https://danelle-gallo.mykajabi.com/Schedule

Leadership isn't about being the loudest person in the room.

In this episode, we're talking about a different kind of leadership - one that doesn't require you to bulldoze your nervous system, ignore your body's wisdom, or perform some masculine cosplay of "strength."

In this episode, I dig into:

• Why the traditional leadership template (deadlines! urgency! hustle!) is built on patriarchal garbage that demands you disconnect from yourself
• The difference between inner leadership (leading yourself) and outer leadership (leading others) - and why you can't do the second one well if you aren't committed to the first
• How to teach other people leadership by actually being a leader, not by trying to role model some hierarchical fantasy of authority
• What it means to lead from both yin and yang energies- the joyful productivity AND the rest, the structure AND the surrender
• Why we've been gaslit into thinking sensitivity and emotions make us weak leaders (spoiler: they absolutely mf do not.)

This conversation is for the sensitive women who've been told they need to be harder, faster, more resilient - basically less human - to LEAD anything. It's also for the women who don't buy into the "soft feminine boss girl" vibes and are trying to manifest everything without doing anything.

Want more of this??

I'm creating a low-cost in-depth course about embodied, integrated leadership that doesn't make you want to rage-quit your own life.

Sign up below to join my email list and be the first to know when it launches <3

Please rate my podcast if you love it!!! It only takes a second and really helps my people find me and this work<3

Book a free 60-minute coaching consult with me here: https://danelle-gallo.mykajabi.com/Schedule

This episode is me walking you through an actual Tuesday where I almost didn't record a podcast at all -- and how I made it easier for myself instead of harder.

173: "Consistency" without patriarchal bullsh*t: How to show up when you really don't want to

We're diving into consistency (yes, even though I used to think it was patriarchal bullsh*t), making things so simple you'll actually do them, and how to honor your feminine cycles while still showing up in your business and life.

I share my real-time struggle with feeling frozen, why I chose a voice memo walk over a Facebook Live, and the practices that keep me grounded without burning out.

If you've ever felt like you're pushing a 1000-pound boulder up a hill, this one's for you.

We're talking about devotion to yourself, building capacity without shame, and creating habits that feel like love instead of obligation.

What we explore:

• How to simplify when you're feeling paralyzed
• The difference between the conscious and unconscious mind (and why this matters SO much)
• Why consistency doesn't have to be patriarchal or rigid
• Building capacity to work long days without hating your life (the opposite, in fact!!)
• The practice that changed my brain chemistry hehe
• How to be devoted to yourself even when the resistance is INTENSE

Please rate my podcast if you love it!!! It only takes a second and really helps my people find me and this work<3

Book a free 60-minute consult with me here:

https://danelle-gallo.mykajabi.com/Schedule

172: How I don't absorb other people's emotions as a highly sensitive person

Ever feel completely drained after holding space for someone going through something heavy?? Like you're carrying their emotions long after the conversation ends?

Yea i bet ya do :)

Because you're highly sensitive AND conditioned to rescue others.

This is NOT a flaw, it is a GIFT

And, learning to wield and work with your sensitivity is crucial.

If you're a human who feels everythinggggg, this episode is for you.

I'm pulling back the curtain on how I work with clients through their deepest emotional experiences -- tears, rage, grief, all of it -

without burning out or needing hours to decompress afterward.

And no, this doesn't mean shutting down your empathy or building walls around your heart.

In this episode, I share my exact framework for staying grounded and regulated even when clients are in the THICK of their emotions.

You'll learn why not victimizing your clients/people is the most compassionate thing you can do, why trying to "rescue" people actually blocks their healing, and how radical non-judgment creates a psychedelic-level container.

If you're tired of emotional hangovers, people-pleasing patterns, or feeling like you have to carry everyone's pain, this episode will show you how to hold space with presence, curiosity, and lightness -

so showing up for people actually feels nourishing instead of depleting.

What you'll take away:

• The difference between compassion and absorption (and why one will drain you dry)
• How to stay in co-regulation when clients/people are activated
• Why emotions contain universes of wisdom when we stop trying to fix them
• Practical ways to process your own emotions so they don't accumulate
• The energetic shift that makes "holding space" feel lighter and more fun

In this potent + hilarious + fun + deep conversation with Felicia - she interviews me!!!

Ep. 171. FELICIA INTERVIEWS ME!!! Telling your story is medicine // pleasure as protest // reclaiming the Self after sxxual assault

The theme is sxxual assault, and damnnn we cover a lot of territory beyond and around that topic.

This episode is for anyone who has a hard time talking about things that have happened to them, has spent years keeping the "bad" parts locked away, who thinks there's something fundamentally broken about them that needs fixing, and/or has experienced any kind of trauma.

We chat about:

• Why telling your story (even when it terrifies you) is one of the most radical acts of healing
• How the witnesses to your trauma can sometimes cause more harm than the original perpetrator
• The somatic experience of carrying sexual trauma in your body -- and what actually helps release it
• Why your "too much" sensitivity is your superpower (not something to fix or overcome)
• How practices like Existential Kink can help you alchemize pain into pleasure for deeeeep cellular radical healing and restoration
• The difference between shame that keeps you small and the kind of radical self-acceptance that sets you free
• Why running, walking, and forward movement literally rewire your brain for trauma processing
• How to stop being terrified of your own triggers and start seeing them as portals to freedom

I share my own story of sxxual assault, the decade of silence that followed, and the moment I decided to stop giving my abusers power by staying small + quiet.

This conversation gets really real about intrusive thoughts, including one about peeing on people hahahahah....and learning to love and laugh with the messy, vengeful, supposedly unacceptable parts of ourselves.

Listen below 💎