The podcast is back and it's returned with one of my most popular guests, Meghan Callaway. Meghan is a Strength Coach based in Canada who puts out a whole bunch of great content, has some incredible eBooks available and inspires a lot of people with her own training.

In this episode we discuss:
- How Meghan has rapidly increased in popularity on Social Media over the past year and what tips she has for other Coaches and content creators to help them reach more people.
- How Meghan's training has evolved lately due to a greater focus on callisthenics, what she's learned from this new training approach and how she's overcome training barriers.
- Meghan's new eBook, The Ultimate Push Up Program
- What exercises and techniques people can use to get to their first push up and then how to progress beyond it.
- The common areas that get missed in people's training when they have a goal of advancing their push up ability.
- Plus several more topics.

You can find more from Meghan here:
Instagram: https://www.instagram.com/meghancallaway/
Website: http://www.meghancallawayfitness.com/