In today's episode I talk about the power of the "M" word... MEDITATION.

If you really want to become THE most confident version of yourself, you need to turn down the noise and start connecting with yourself on a deeper level... and meditation is one way to do that.

A very small percentage of girls will give meditation a shot, but if you're willing to start small, and stick with it, I promise you will begin to separate yourself and develop a deeper sense of self worth and fulfillment.

Want to take it a step further and join other girls in developing unshakable confidence, click here: https://www.alphagirlconfidence.com/collective