Are you asking for what you want or settling for what you think you deserve?

As women we have been socialised to put other peoples needs above our own - to think that what "they" want or need is more important.

We please others & often don't speak up for what we want when it could mean someone else might feel uncomfortable...

In this episode I am sharing 3 examples I witnessed of myself advocating for what I wanted & some recent coaching I have given clients on this very thing.

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