Interview with Dee McCaffrey, an organic chemist turned clinical nutritionist and internationally acclaimed author. She walks us through her method and explains how she was able to lose 100 pounds and keep it off for three decades by eliminating processed foods.

Tune in to learn:

How chemicals in processed food lead to addictions

How to respect the natural design of your body

What it means to be overfed and undernourished

Deep exploration of natural cane sugar

Which sugars are best for PCOS

Why vegetables are the prime fuel for your body and weight loss