This week I am sharing with you the Fat Loss Fundamentals. I discuss

-the difference between weight loss and fat loss

-the wide variety of diets out there (why some work for people and others don't)

-the fundamental practices that will lead to fat loss

-mindset blocks that can get in the way.

Want the Free Guide: "How To Get Back On The Wagon"? Get it here!

https://www.taylorannmacey.com/free-guide-pod

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