Revolutionary You!

#176-Leslie Ann Quillen: Food Empowerment And Metabolic Flexibility


Listen Later

I can't believe it's been since way back at Episode 59 that Fat Loss Foodies' Leslie Ann Quillen was last with me! We had a great conversation back then and she returns this week to give updates on all the great things she has been doing with FLF since then. In this episode, we also chat about taking our power back over the food we eat and some strategies for metabolic flexibility in dieting. To learn more about Leslie's work, check out www.fatlossfoodies.com and follow them on Instagram at www.instagram.com/fatloss_foodies To learn more about your host, visit www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

...more
View all episodesView all episodes
Download on the App Store

Revolutionary You!By Jason Leenaarts

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

59 ratings


More shows like Revolutionary You!

View all
Dean Bokhari's Meaningful Show by Dean Bokhari

Dean Bokhari's Meaningful Show

184 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,748 Listeners

One Day At A Time - Daily Wisdom by Scott Flear

One Day At A Time - Daily Wisdom

13 Listeners

Chasing Clarity: Health & Fitness Podcast by Brandon DaCruz Jeff Black

Chasing Clarity: Health & Fitness Podcast

40 Listeners