Straight-Up Wellness

176: Scott Sunderland on Overcoming Limiting Beliefs and Creating a Life You Love

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In this episode, Scott Sunderland talks about overcoming your limiting beliefs:

* Scott's story and finding himself in a hospital bed, unable to move
* Finding inspiration and visualization
* Persistent limiting beliefs and trauma
* Re-living unworthiness every day
* How to stop believing the disempowering thoughts
* The power of the mind
* Addiction to unworthiness
* Letting go of trauma
* Creating your circumstances
* Physical disease vs emotional disease
* Becoming aware of limiting beliefs
* Finding out who you really are
* Having a mindset of lack
* Using breathwork to release old energy
* The Law of Attraction
* Feelings causing events (not the other way around!)
* Working with Scott and The Freedom Project
...more
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Straight-Up WellnessBy Kate Bay Jaramillo
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