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When was the last time you told yourself you were proud of who you are?
In this episode, Tania explores why so many women struggle with self-praise, how conditioning shapes our confidence, and what begins to shift when we stop waiting for external validation. This is a gentle invitation into self-worth, self-trust, and reclaiming your voice—without needing permission.
What would change if you learned to believe in yourself first?
Related episodes to explore:
• 166: 5 Signs You’re in Alignment with the Universe - https://youtu.be/Qr9l2pl3lmY
• 160: My Invisible Addiction: When Checking Became a Habit - https://youtu.be/vKMUU7YEXsg
🎧 Enjoyed this episode? If it gave you a spark of inspiration or courage, here’s a fun way to take it even further…
🌴 I’m giving away a 7-night, 8-day complimentary vacation at one of over 3,000 resorts worldwide (valued at $2,000–$5,000). One lucky listener wins every month! (Airfare, taxes, and fees not included.)
Here’s how to enter — it’s quick:
Leave a rating and written review of The Courage To Be on Apple Podcasts.
Before submitting, take a screenshot.
Email it to [email protected] with the subject line: gift
✨ Want bonus entries?
Comment on episodes over on YouTube! Every thoughtful comment counts — just send us a screenshot of each one.
This giveaway is my way of thanking you for helping spread the message — and supporting more women in finding their voice. You might just win your dream getaway while you’re at it. 💫
📘 Want to go even deeper? Download your FREE copy of Think and Grow Rich — the timeless classic that has created millions of millionaires.
Grab it here → https://bit.ly/4fa6iXC
CONNECT WITH TANIA:
YOUTUBE - @thecouragetobe
SUBSTACK - https://thecouragetobe.substack.com/
IN THIS EPISODE:
0:08 — Be Proud of Yourself 💖
1:12 — Women & Self-Worth Gap 📉
3:37 — Stop Seeking Validation 🚫
5:05 — Daily Confidence Ritual 💪✨
By Tania VasalloWhen was the last time you told yourself you were proud of who you are?
In this episode, Tania explores why so many women struggle with self-praise, how conditioning shapes our confidence, and what begins to shift when we stop waiting for external validation. This is a gentle invitation into self-worth, self-trust, and reclaiming your voice—without needing permission.
What would change if you learned to believe in yourself first?
Related episodes to explore:
• 166: 5 Signs You’re in Alignment with the Universe - https://youtu.be/Qr9l2pl3lmY
• 160: My Invisible Addiction: When Checking Became a Habit - https://youtu.be/vKMUU7YEXsg
🎧 Enjoyed this episode? If it gave you a spark of inspiration or courage, here’s a fun way to take it even further…
🌴 I’m giving away a 7-night, 8-day complimentary vacation at one of over 3,000 resorts worldwide (valued at $2,000–$5,000). One lucky listener wins every month! (Airfare, taxes, and fees not included.)
Here’s how to enter — it’s quick:
Leave a rating and written review of The Courage To Be on Apple Podcasts.
Before submitting, take a screenshot.
Email it to [email protected] with the subject line: gift
✨ Want bonus entries?
Comment on episodes over on YouTube! Every thoughtful comment counts — just send us a screenshot of each one.
This giveaway is my way of thanking you for helping spread the message — and supporting more women in finding their voice. You might just win your dream getaway while you’re at it. 💫
📘 Want to go even deeper? Download your FREE copy of Think and Grow Rich — the timeless classic that has created millions of millionaires.
Grab it here → https://bit.ly/4fa6iXC
CONNECT WITH TANIA:
YOUTUBE - @thecouragetobe
SUBSTACK - https://thecouragetobe.substack.com/
IN THIS EPISODE:
0:08 — Be Proud of Yourself 💖
1:12 — Women & Self-Worth Gap 📉
3:37 — Stop Seeking Validation 🚫
5:05 — Daily Confidence Ritual 💪✨