Are you struggling to lockout your heaviest bench presses?  In today's podcast we share 5 tips that will help increase your lockout strength!!!  And, paired with today's podcast, we have an educational video on our YouTube channel titled "How to Strengthen Your Bench Press Lockout".  Check out that video along with today's podcast!!!

Are you struggling to lockout your heaviest bench presses? In today's podcast we share 5 tips that will help increase your lockout strength!!! And, paired with today's podcast, we have an educational video on our YouTube channel titled "How to Strengthen Your Bench Press Lockout". Check out that video along with today's podcast!!!

Are you struggling to lockout your heaviest bench presses?&nbsp; In today's podcast we share 5 tips that will help increase your lockout strength!!!&nbsp; And, paired with today's podcast, we have an educational video on our YouTube channel titled "How to Strengthen Your Bench Press Lockout".&nbsp; Check out that video along with today's podcast!!!

1766 - Training - How to Strengthen Your Bench Press Lockout

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1766 - Training - How to Strengthen Your Bench Press Lockout

1766 - Training - How to Strengthen Your Bench Press Lockout