Intentionality is a cornerstone of lasting recovery. You’ve probably heard the phrase, “It works if you work it—but it won’t if you don’t.” But what does that really look like day to day? And what gets in the way?

In this episode, Andy unpacks the barriers that can keep us from fully engaging in our recovery—things like distraction, discouragement, fear, pride, and complacency. With honesty and practical insight, he helps us recognize where we may be drifting and calls us back to a more intentional pursuit of healing. Whether you’re feeling stuck or simply want to grow, this conversation offers clarity and encouragement for your next step.