When we get clean and sober we open ourselves up to feel that some of us have never chosen to deal with before. We turned to drugs and alcohol for our solution due to our inability to handle our emotions. Today, almost 10 years into my recovery I'm faced with a new experience. Something I haven't put much thought into before that has become a reality. Some days I wake up sad, angry, and confused and other days I'm happy and excited. It's been a rollercoaster of emotions that can get uncomfortable at times. Today I share my experience and journey of coping with grief in recovery.

Do you want to Change Your Brain?

Join my friend Lane Kennedy and me as we take you on a journey of learning how to change your brain so you can change your story and enhance your recovery. 

Learn more: https://www.theroadforward.ca/changeyourbrain

Ready to get Calm and Connected? 

Are you in recovery? Do you want a little connection, some calm, and a whole lot of clarity? Well then come check out the Connected Calm Life Community. Finding pockets of connection and calm in an imperfectly perfect life.

Join us: https://members.connectedcalmlife.com/

What is your current mindset? Book your 30 Minute Mindset Audit Call

Do you want to rewire your brain so you can change your story and enhance your recovery? Well then book a FREE Mindset Audit Session with me today. 

Book Here: Mindset Audit Session

Social Media: 

Website: www.theroadforward.ca

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