My guest this week is Meghan Callaway. This is Meghan's 6th time on the podcast so regular listeners will be very familiar with Meghan and the great information and insight she always provides when on the show.

This episode is kind of a show of 2 halves.

In the first half of the podcast, Meghan and I discuss the significant moment a few years ago when she decided to "come out" Professionally as being Gay. We discuss why Meghan decided that it was the right time to do so, the barriers she faced or believed she would face and Meghan reaches out to anyone who is currently struggling with being their authentic self with advice and support.

In the second half of the podcast, we discuss the topic that is on everybody's mind right now, Home Train. We dive into the approaches we use, how to be goal-driven with your train during this time and 3 other key elements you should look to address daily during this time.

Be sure to check out the previous 5 episodes Meghan and I have done.

For more from Meghan:
IG: https://www.instagram.com/meghancallaway/
Website: http://www.meghancallawayfitness.com/