Beyond the Scale Healthy

177. Overcoming the fear to change what's not working


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In this episode, I remind you to focus on what you want to change to discover what's not working (then the hard part: change it) 

It's not about being perfect, effort is the goal that leads to progress! 

You got this!!

Thank you so much for listening! 

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Beyond the Scale HealthyBy Deidra Best

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