Need to lose weight but afraid you'll lose strength?  In today's podcast we discuss the nutritional process of helping someone lose weight for a strength competition... how they can lose weight while maintaining maximal training performance AND recovery WHILE still making the weight loss goal they have!  Tons of great info!

Need to lose weight but afraid you'll lose strength? In today's podcast we discuss the nutritional process of helping someone lose weight for a strength competition... how they can lose weight while maintaining maximal training performance AND recovery WHILE still making the weight loss goal they have! Tons of great info!

Need to lose weight but afraid you'll lose strength?&nbsp; In today's podcast we discuss the nutritional process of helping someone lose weight for a strength competition... how they can lose weight while maintaining maximal training performance AND recovery WHILE still making the weight loss goal they have!&nbsp; Tons of great info!

1777 - Nutrition - Tips to Maintain Strength While Dieting for Weight Loss

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1777 - Nutrition - Tips to Maintain Strength While Dieting for Weight Loss

1777 - Nutrition - Tips to Maintain Strength While Dieting for Weight Loss