The So Extra Podcast

178. Ignorance Is a Coping Mechanism


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Sometimes ignorance isn’t a lack of awareness.

It’s a coping mechanism.

We say “I didn’t know” or “I didn’t realise”… but deep down there’s often a part of us that did know.

Because facing the truth might mean we have to change something.

In this episode I talk about how ignorance can show up in our lives, why we avoid certain truths, and how self-awareness is the first step to real confidence and personal growth.

Listen now! 🎧


If you want more support join me inside my group coaching program Destination Self Love 🧡👉 Join here: ⁠⁠⁠⁠⁠⁠⁠⁠https://elishatamasi.simplero.com/⁠⁠⁠...📲 Instagram: ⁠⁠⁠@thepolynesianlifecoach⁠⁠⁠


#personaldevelopmentpodcast #selfawareness #confidencecoach #mindsetshift #selfgrowth #personaldevelopment #innerwork #confidencejourney


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The So Extra PodcastBy Elisha Tamasi