178 – TWT: Why Every Busy Mom Should do a Spring Detox

 Winter is over and spring is in the air, so what should you do next! –  What better way to celebrate spring than by doing a detox! –  If you’re feeling extra sluggish so far this Spring, then taking part in a detox might be exactly what you need. There are many different ways to detox and even the busiest of moms can find one that works for her. –  Today on #Training&WellnessThursday, we’re going to talk about the ways that harmful chemicals and toxins end up in our bodies, and what happens when our bodies can’t get rid of them properly. We’ll also talk about why every mom will benefit from doing a cleanse or detox this spring. –  To listen to today’s episode, you can search The Sheila Strong Show and subscribe for free or go directly to sheilastrong.ca/podcasts.