I meet many people who ask me to teach them how to meditate, but tell me that if it doesn’t work, it’s all good. They just can’t sit still. Well, luckily you can meditate and move. Both Tai Chi and Qi Gong are active meditations. And today’s guest is Rubia Smolens, an instructor of TaiChi and Qi Gong, and founder of Weiwutaichi.com. She has guided thousands to a renewed sense of energy, flexibility and spirituality. Come Listen.

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Weiwutaichi.com

Short Qi Gong Sequence for Grounding - For complimentary access use the code: ZenQiGong

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