<p>there are so many places to sit when you meditate, and each of them help you obtain a great posture.  Today, let's talk about some of them.</p>

there are so many places to sit when you meditate, and each of them help you obtain a great posture. Today, let's talk about some of them.

<p>there are so many places to sit when you meditate, and each of them help you obtain a great posture.&nbsp; Today, let's talk about some of them.</p>

1783: Where to Sit when Meditating (R)

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1783: Where to Sit when Meditating (R)

1783: Where to Sit when Meditating (R)