Stress Bucket Solutions

179. Stop Looking for External Validation


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Why do we crave likes, shares, and comments? Why do we need others to boost our ego? Can we find validation from within ourselves?

In this episode I talk about the causes of validation, in particular with social media, and how to get self-worth and self-esteem from within. Because when you do that you'll be unstoppable!

Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ginlalli.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can also join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠

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Stress Bucket SolutionsBy Gin Lalli

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