In our one hundred and seventy ninth episode we talk about the changes and news happening in todays world of nutrition. Diabetes is on the rise, but cholesterol is on the drop. Is this a good thing? SPONSOR: <a href= "https://shop.perfectketo.com/collections/keto-for-normies-favorites?rfsn=1692627.9da55b&utm_source=Refersion&utm_medium=podcast&utm_campaign=kfn20"> Perfect Keto</a> 20% off + Free Shipping!

In our one hundred and seventy ninth episode we talk about the changes and news happening in todays world of nutrition. Diabetes is on the rise, but cholesterol is on the drop. Is this a good thing? SPONSOR: Perfect Keto 20% off + Free Shipping!

In our one hundred and seventy ninth episode we talk about the changes and news happening in todays world of nutrition. Diabetes is on the rise, but cholesterol is on the drop. Is this a good thing? SPONSOR: <a href="https://shop.perfectketo.com/collections/keto-for-normies-favorites?rfsn=1692627.9da55b&amp;utm_source=Refersion&amp;utm_medium=podcast&amp;utm_campaign=kfn20" rel="noopener noreferrer"> Perfect Keto</a> 20% off + Free Shipping!

#179: What Changes Can We Expect From The Dietary Guidelines?

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions!

Hosted By: Megha Barot and Matt Gaedke
Email: Ketoconnect@gmail.com
Food Blog: Ketoconnect.net

Podcast Review Form: https://www.ketoconnect.net/podcast-review/ 

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Intro Music:
Music by Joakim Karud http://youtube.com/joakimkarud
Music by @joakimkarudmusic

Health & Fitness

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions! Hosted By: Megha Barot and Matt Gaedke Email: Ketoconnect@gmail.com Food Blog: Ketoconnect.net Podcast Review Form: https://www.ketoconnect.net/podcast-review/ -- Intro Music: Music by Joakim Karud http://youtube.com/joakimkarud Music by @joakimkarudmusic

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#179: What Changes Can We Expect From The Dietary Guidelines?

#179: What Changes Can We Expect From The Dietary Guidelines?