<p>Ann Hince has developed the ability to sense inside her body, and release physical tension stored in her connective tissue, using solely the focus of her mind. Today I talk with her to discuss her process and how it all started.  Let's listen.</p>

Ann Hince has developed the ability to sense inside her body, and release physical tension stored in her connective tissue, using solely the focus of her mind. Today I talk with her to discuss her process and how it all started. Let's listen.

<p>Ann Hince has developed the ability to sense inside her body, and release physical tension stored in her connective tissue, using solely the focus of her mind. Today I talk with her to discuss her process and how it all started.&nbsp; Let's listen.</p>

1792: Ann Hince

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1792: Ann Hince

1792: Ann Hince