In my lifetime I can always remember times when other parts of the world were in distress.  Sometimes it was my own country.  Today I share a meditation I recorded to help send light and love to where it is needed most.

In my lifetime I can always remember times when other parts of the world were in distress. Sometimes it was my own country. Today I share a meditation I recorded to help send light and love to where it is needed most.

In my lifetime I can always remember times when other parts of the world were in distress.&nbsp; Sometimes it was my own country.&nbsp; Today I share a meditation I recorded to help send light and love to where it is needed most.

1796: Meditation: Sending Peace to the World

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1796: Meditation: Sending Peace to the World

1796: Meditation: Sending Peace to the World