I this episode Eleanor & talks all about her journey of losing 17kg & becoming the female head of coaching at aesthetic strength.The high & the low along with her top tips to take control of her health & fitness!Apply For 1:1 Coaching - <a href="https://aestheticstrength.co.uk/application/">https://aestheticstrength.co.uk/application/</a>Free Calorie Calulator - <a href="https://aestheticstrength.co.uk/calculator/">https://aestheticstrength.co.uk/calculator/</a>Follow Us On Instagram - <a href="https://www.instagram.com/simonjohnsonfitness/">https://www.instagram.com/simonjohnsonfitness/</a>

I this episode Eleanor & talks all about her journey of losing 17kg & becoming the female head of coaching at aesthetic strength. The high & the low along with her top tips to take control of her health & fitness! Apply For 1:1 Coaching - https://aestheticstrength.co.uk/application/ Free Calorie Calulator - https://aestheticstrength.co.uk/calculator/ Follow Us On Instagram - https://www.instagram.com/simonjohnsonfitness/

I this episode Eleanor &amp; talks all about her journey of losing 17kg &amp; becoming the female head of coaching at aesthetic strength.The high &amp; the low along with her top tips to take control of her health &amp; fitness!Apply For 1:1 Coaching - <a href="https://aestheticstrength.co.uk/application/" rel="noopener noreferrer">https://aestheticstrength.co.uk/application/</a>Free Calorie Calulator - <a href="https://aestheticstrength.co.uk/calculator/" rel="noopener noreferrer">https://aestheticstrength.co.uk/calculator/</a>Follow Us On Instagram - <a href="https://www.instagram.com/simonjohnsonfitness/" rel="noopener noreferrer">https://www.instagram.com/simonjohnsonfitness/</a>

17kg Fat loss Transformation With Eleanor Johnson

Built For More is your go-to podcast for cutting-edge fitness insights and life-changing strategies. Hosted by Simon Johnson, a seasoned fitness expert with over a decade of experience, this show delves deep into the science of smart training, effective nutrition, and holistic wellness.

Simon has been featured on major platforms such as BBC, ITV, Forbes, and Dubai Eye Radio, bringing his expertise and proven methods to a global audience. His wealth of knowledge and experience make “Train Smart Live Strong” the ultimate resource for those looking to build strength, lose fat, and enhance their overall health.

Join Simon as he shares actionable advice, inspiring success stories, and expert interviews designed to empower you to reach your fitness goals and live your strongest life. From debunking fitness myths to providing practical tips on muscle building and nutrition, Simon's insights and straightforward approach will help you train smarter and live stronger.

Tune in for real talk, effective strategies, and a community committed to personal growth and peak performance. Subscribe now and get ready to transform your life, one episode at a time!

Health & Fitness

Built For More is your go-to podcast for cutting-edge fitness insights and life-changing strategies. Hosted by Simon Johnson, a seasoned fitness expert with over a decade of experience, this show delves deep into the science of smart training, effective nutrition, and holistic wellness. Simon has been featured on major platforms such as BBC, ITV, Forbes, and Dubai Eye Radio, bringing his expertise and proven methods to a global audience. His wealth of knowledge and experience make “Train Smart Live Strong” the ultimate resource for those looking to build strength, lose fat, and enhance their overall health. Join Simon as he shares actionable advice, inspiring success stories, and expert interviews designed to empower you to reach your fitness goals and live your strongest life. From debunking fitness myths to providing practical tips on muscle building and nutrition, Simon's insights and straightforward approach will help you train smarter and live stronger. Tune in for real talk, effective strategies, and a community committed to personal growth and peak performance. Subscribe now and get ready to transform your life, one episode at a time!

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17kg Fat loss Transformation With Eleanor Johnson

17kg Fat loss Transformation With Eleanor Johnson