This episode goes over the three myths that are impacting your birth experience. And how to rewrite them.

We also share the exciting news of our new childbirth education program: Mind & Body Birth Academy. If you are due March 2024 or after and are looking for a comprehensive all in 1 birth course to help you navigate hospitals and step into your Autonomous Mama Era then this is the course for you.

Click here to join the waitlist and be the first to find out when doors open to Mind & Body Birth Academy