The five F's according to Rabi Daniel Lapkin

#18 5 F's for Daily Living

Focusing on getting kids moving this podcast discusses ways to keep them active plus how they should exercise and nutrition tips. Parents are key to showing their kids how to be active by example. A child is eighty percent more likely to be active for their lifetime if just one parent is active. With this in mind, there will also be tips for parents to be healthy with activity, exercise, and nutrition.

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#18 5 F's for Daily Living

#18 5 F's for Daily Living