In the show today I walked you through body awareness and a tool you can use to check in with yourself to see how you are REALLY doing. This SINGLE tool has made a massive difference in my life allowing me to nurture my body and soul vs numb out feelings.

Want to be the FIRST to know all about the FIRST WOMENS WELLNESS RETREAT? Message me on social :)

Brunch & Learn Workshop: Reserve your seat today w/ link below:

https://www.eventbrite.com/e/89370990037

Listen up & email me: [email protected] to grab your own copy of the Goal Setting Road Map!

Action Items:

Get a copy of the Goal Setting Road Map!

Reverse engineer your goals!

Don't know where to start?

Find me & lets connect:

Insta: Kelsey_flanagan_coach

Email: [email protected]

Facebook: Kelsey Flanagan

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