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#18 Aligning your Chakras can Transform Your Life w/Robyne Shea
In this episode of 'Soulful Growth to Success,' we are joined by Robyne Shea, a certified chakra practitioner, alignment coach, and yoga instructor.
Robyne shares her journey from competitive figure skating to discovering the world of yoga and energy healing. She provides valuable insights into the seven main chakras, how they impact our physical and emotional well-being, and practical tips for aligning them. Robyne also discusses her personal experiences, including managing ADHD holistically, and the importance of self-love and healthy ego.
Listen in to learn about her upcoming summit and collaborative workshops on achieving soulful financial growth.
00:00 Introduction to Today's Guest: Robyne Shea
00:57 Robyne's Journey: From Figure Skating to Yoga
01:48 Discovering Yoga and Energy Systems
03:21 Managing ADHD Holistically
06:17 The Power of Chakras: An Overview
08:43 Understanding the Root Chakra
09:52 Exploring the Sacral Chakra
14:02 The Solar Plexus Chakra: Ego and Self-Esteem
16:42 The Heart Chakra: Love and Connection
21:23 The Throat Chakra: Speaking Your Truth
22:28 Understanding Clear Communication
23:27 Improving Relationships Through Communication
24:00 The Power of the Throat Chakra
24:31 Overcoming the Fear of Public Speaking
25:33 Connecting with the Third Eye Chakra
26:38 Harnessing the Universe's Energy
31:14 Daily Practices for Chakra Alignment
36:02 Personalized Chakra Healing
41:37 Upcoming Projects and Collaborations
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By Prabhleen AujlaIn this episode of 'Soulful Growth to Success,' we are joined by Robyne Shea, a certified chakra practitioner, alignment coach, and yoga instructor.
Robyne shares her journey from competitive figure skating to discovering the world of yoga and energy healing. She provides valuable insights into the seven main chakras, how they impact our physical and emotional well-being, and practical tips for aligning them. Robyne also discusses her personal experiences, including managing ADHD holistically, and the importance of self-love and healthy ego.
Listen in to learn about her upcoming summit and collaborative workshops on achieving soulful financial growth.
00:00 Introduction to Today's Guest: Robyne Shea
00:57 Robyne's Journey: From Figure Skating to Yoga
01:48 Discovering Yoga and Energy Systems
03:21 Managing ADHD Holistically
06:17 The Power of Chakras: An Overview
08:43 Understanding the Root Chakra
09:52 Exploring the Sacral Chakra
14:02 The Solar Plexus Chakra: Ego and Self-Esteem
16:42 The Heart Chakra: Love and Connection
21:23 The Throat Chakra: Speaking Your Truth
22:28 Understanding Clear Communication
23:27 Improving Relationships Through Communication
24:00 The Power of the Throat Chakra
24:31 Overcoming the Fear of Public Speaking
25:33 Connecting with the Third Eye Chakra
26:38 Harnessing the Universe's Energy
31:14 Daily Practices for Chakra Alignment
36:02 Personalized Chakra Healing
41:37 Upcoming Projects and Collaborations