In this episode, we explain why we took some time off, what our diet and training looks like right now, and which directions we plan to go in the future.

18: Are We Abandoning Bodybuilding?

<p>Welcome to the IVRY podcast where Josh Meidel and Andrew White of IVRY Fitness discuss all things diet and nutrition within the realms of evidence-based body recomposition. Whether you’re a fan of recreational bodybuilding or just want to feel a bit more confident in your skin next summer at the pool, this podcast is for you. </p>

Health & Fitness

Nutrition

Education

Self-Improvement

Fitness

Welcome to the IVRY podcast where Josh Meidel and Andrew White of IVRY Fitness discuss all things diet and nutrition within the realms of evidence-based body recomposition. Whether you’re a fan of recreational bodybuilding or just want to feel a bit more confident in your skin next summer at the pool, this podcast is for you.

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18: Are We Abandoning Bodybuilding?

18: Are We Abandoning Bodybuilding?