<p>Ever feel stuck in the same pattern with your family when you visit around the holidays? It might be due to the role you play in your family. Courtney and Katherine discuss family roles and dynamics in this weeks episode. Listen in to see if you fall into any of these roles too! </p>

Ever feel stuck in the same pattern with your family when you visit around the holidays? It might be due to the role you play in your family. Courtney and Katherine discuss family roles and dynamics in this weeks episode. Listen in to see if you fall into any of these roles too!

<p>Ever feel stuck in the same pattern with your family when you visit around the holidays? It might be due to the role you play in your family. Courtney and Katherine discuss family roles and dynamics in this weeks episode. Listen in to see if you fall into any of these roles too!&nbsp;</p>

#18 Are you a Fiona or a Carl?

Have you ever thought “what's wrong with me? why do I feel this way?” Because we sure have, and that’s totally normal. This show covers all aspects of mental health, from the raw and honest everyday struggles to the celebrations of the smallest amounts of progress. We are here to be your friend, and to be a helpful voice at the end of a hard day. We are here to remind you that you are most definitely not alone. Katherine and Courtney strive to normalize talking about mental health and empower those who struggle. This show is our safe space, and we hope it can be yours too.

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#18 Are you a Fiona or a Carl?

#18 Are you a Fiona or a Carl?