In this deeply personal and insightful episode, Stewart continues his previous conversation with his daughter, Ashley Biddick, a psychologist navigating her own firsthand experience of trauma and grief. Ashley reflects on the ongoing journey through immense loss following the death of her husband, Jake.

Drawing from her personal experience and professional insights, Ashley delves into the physical, emotional, social, and spiritual challenges that grief can bring. She shares, with raw honesty, the pain of rebuilding a life she never expected and the steps she’s taking to find glimmers of hope along the way.

Whether you’re navigating your own journey through grief or seeking to support a loved one, Ashley’s story offers an authentic picture of resilience in the storm. She highlights the difficulty of finding meaningful support and the beauty of discovering light in the darkness.

In this episode, you’ll discover:

How grief and trauma can manifest physically in the body

The overwhelming emotions that come with rebuilding life after loss

The impact of loss on identity and well-being and the challenges of redefining ‘home’

The power of connections—both old and new—in the healing process.

That there will be ‘glimmers’ of hope—small moments ofjoy and peace amidst pain.

…and much more

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