In this episode, we share a "behind the scenes" of our life over the past month (the highs and lows), a little tough love and why we took a little break from sharing on the podcast.

We talk about our transition to van life, navigating stress and big emotions, the importance of self-care to maintain your centre, how your food needs change during periods of stress, the joy of missing out, self-sufficiency and breaking away from the mainstream, taking the leap, owning your choices, the power of trying and giving new things a go plus SO much more!

Online Resource Portal - Contains my recipe e-books + a bunch of other resources.

Connect with us on Instagram: @laura.llaguno @mark.llaguno

The bitcoin investing app we have started using: https://link.getamber.io/h4nd1yE7Ndb