In this episode of The Nutrition Momentum Podcast I sat down with clinical pharmacist & coach Kaleem Aslam to discuss how working on our lifestyle can have a huge impact on our overall health.

I first met Kaleem as part of a 12 week photoshoot prep we did back in late 2025. It was clear from the start that he practices what he preaches; both with himself and with his coaching.

You probably think the pharmacist is someone who just gives us pills and tells us how many to take. However Kaleem is a huge advocate of promoting a healthy lifestyle and changing your behaviour in order to have lasting effects on our health.

You'll mainly find Kaleem over on Instagram @coachedbykaleem

Kaleem has just started a YouTube channel so do head over, give him some views and pop him a nice comment.

As always if you found this episode useful then please consider two things:

1. Share the podcast with some who'd reasonate with this conversation

2. Give the podcast a rating on whatever platform you listen in on.

If you're interested in working with me or seeing what I do then click here.

You'll find me over on Instagram @jjtuohy too.