Welcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist and resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love.

Ready to change your relationship with rest? If you are local, you will want to keep an eye out for my “Be Nourished” mini retreats this summer that I will be hosting in a small group intimate setting.

Rest is quite misunderstood and because of that is often overlooked in our healing journeys.   In this episode reflect on your relationship and narrative to rest.  I am creating a container for the embodiment of rest with in-person mini-retreats happening on the sacred and magical land where I live.

Get curious about what is rest and its role in your healing journey.

It’s time to break free from hustle culture and view busyness as a badge of honor, it's time to listen to our bodies and honor our unique cycles, so we can continue to heal beyond physical and keep embodying states of love.

And let’s continue this conversation on IG,  what narratives do you hold around the rest? Tag me on IG at @ummulpatrawala, it warms my heart to hear about your breakthroughs and your aha moments as you tuned into this episode.  I would love to celebrate with you!

And, my humble ask, if you found this content valuable then I would be grateful, if you can give this podcast a follow, leave me a review, and share it with your family, friends, and community.

Connect with Ummul-kiram:

Are you on a fertility journey or healing from pregnancy loss? Be guided in a safe and sacred container where you will find a soft place to land and be empowered to release stress imprints, befriend your body and rewire your nervous system, so you can feel safe and supported and come back into heart-centered states of joy, compassion, and hope.

Email Ummul-kiram at [email protected],  to receive a complimentary virtual 15 min. meet and greet.

About Ummul-kiram:

Ummul-kiram shares her gifts as part of the Pelvic Health team at The WOMB, providing one-to-one and group rehab care, coaching, and empowering women through a trauma-informed lens.  She empowers them to come into the driver seat of their healing journey, as they move through various stress-related dis-eases and symptoms, with a focus on supporting women on their fertility, conscious conception, pregnancy loss, and conscious parenting journeys.

She also provides virtual spiritual mentoring to women who are ready to rewild and break free of cycles and patterns that no longer serve them, in a group and one-to-one setting, through her Heal Your World community.  www.healyourworld.ca