Having a community, friends, family, people who support and encourage you is important, but what happens when they're not around.

 

It's crucial for you to acquire the skill to encourage yourself through the tough days.

 

The days you don't want to get out of bed.

 

The days you think you look fat

 

The days you don't want to train, or follow the nutrition plan

 

You know those days, the days that suck.

 

This requires a certain level of selfishness, but there are 2 types of selfish people out there.

 

Be sure to listen in and see what the differences are.

 

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Instagram: @Tyler_Egan

Twitter: @tyler_egan2

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Facebook Page: @VeganEgan

YouTube: Tyler Egan

 

YouTube “Free” music Liscenses to Use

 

Buddha – Kontekt

 

Buddha by Kontekst https://soundcloud.com/kontekstmusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/b6jK2t3lcRs