This episode marks the next chapter for Aloha Athletics, one that’s been a long time coming.

In today’s episode, I’m pulling back the curtain and sharing the full story: how Aloha Athletics began, what it’s become, and why I’m pivoting from paddle coaching into something so much bigger, a movement rooted in mindset, growth, and community.

You’ll hear about:

• The lessons endurance sports taught me about mindset and resilience
• Why I’m shifting focus to the community building, Endless Aloha Challenge, and mental performance tools.
• What inspired the rebrand from Training Chats to Glitter & Carbs
• The vision for the future: bringing athletes together to do hard things, grow, and celebrate the process

Aloha Athletics has always been about endurance, growth, and heart. Now, it’s becoming a place where athletes of all kinds can connect, build mental strength, and do hard things together, on and off the water.

If you’ve been part of this community from the start, thank you for being here as we grow and evolve. And if you’re new, welcome this is where grit meets gratitude, and endurance meets aloha.

• Endless Aloha Challenge – Join the 2026 Challenge
• Follow Aloha Athletics on Instagram for updates and mindset tools