In this episode of Paddling the Blue, John talks with Paul Mellor, an adventurer who has conquered marathons in all 50 U.S. states, cycled across the USA, and most recently, paddled the full length of the Mississippi River. Paul shares his stories of unwavering determination, the challenges of river life, and the remarkable kindness of the people he met along the way.
Mellor MemoryStrokes of Kindness: paddling America's most iconic river reveals the humanity of its peopleSummer in the saddle: A Bike Ride Across AmericaYou're almost there: Sights, Sounds, and Exhilaration of Running and Marathon in All 50 StatesMemory: How to Remember Anything (Kindle Edition)Finding the Keys: for remembering anythingPathway to the Podium: Life as a Professional Speaker