Mark Stephen goes out sketching old trees at Haddo with artist Tansy Lee Moir

he Quadrantid meteor shower will be peaking in the UK around 3rd and 4th January. Elizabeth Tindall shares her experience of observing fireball meteors which are associated with this type of shower.

Rachel catches up with Milli Abram as she undertakes a solo rowing adventure across the Atlantic Ocean.

The Atlantic Salmon is now classified as an endangered species in the UK. Mark hears about the Save the Spring project being undertaken by the Dee District Salmon Fisheries Board to translocate fish and help improve breeding success.

Writer Neil Ansell discusses his hearing loss and quest to hear endangered birds before it's too late.

Graeme Johncock of Scotland's Stories shares some old tales from around the country.

Survival Expert Zeki Basan goes winter foraging with Phil Sime and Morven Livingstone.

And Mark visits the unique Finzean Bucket Mill in Aberdeenshire which is undergoing restoration by the Birse Community Trust.

Phil Sime and Morven Livingstone go wild foraging in the Highlands with outdoor survival instructor Zeki Basan. Along the way, Zeki introduces them to essential bushcraft skills, from food preservation and shelter building to the ancient art of fire-lighting using stone.

Mark and Rachel celebrate 60 Years of the Mountain Bothy Association with a trip to Ryvoan Bothy to get a sense of the very lively bothy culture in Scotland.

Helen Needham discusses hearing loss and his search for bird song with writer Neil Ansell

Farmer Simon Johnson offers tours and experiences with alpacas. Rachel heads to Bowbridge Alpacas in Fife and begins by taking a look at some alpaca babies sheltering from the cold.

It’s National Robin Day on the 21st of December. Mark meets Ian Broadbent in Aberdeenshire to chat about the songbird and its small but mighty reputation.

Rachel joins Dr Andrew Hoolachan in Glasgow, the wettest city in the UK. Andrew explains why it’s important to consider how we live with the rain and shares findings from his report: ‘Living with rain – planning for everyday life in Glasgow.’

Mark takes the Cairngorm Mountain funicular to a windy plateau and examines snow with Mark Diggins of the Scottish Avalanche Information Service. Mark discusses the changing conditions in the Cairngorms.

The Spey Viaduct near Garmouth in Moray has partially collapsed. Rachel visits the bridge with Melanie Newbould of the Walk Wheel Cycle Trust to find out why it is so important to the outdoors community.

Maud Start and Sarah Wann explore the streets of Edinburgh on a festive treasure hunt.

In Sweden, Out of Doors has a counterpart in Naturmorgon, an nature and ecology focused radio programme. Rachel and Mark are joined by one of the presenters, Jenny Berntson Djurvall to discuss how Naturmorgon tells Sweden’s stories.

Mark travels to Fife to meet Johnnie Balfour, who is reducing emissions on his farm by grazing cattle all year round and moving them regularly.

Calum Maclean has been swimming the length of the River Tay, one day per month across 2025. Linda Sinclair kayaks alongside Calum for his final swim of the challenge.

Mark Stephen goes out in search of snow with Mark Diggins of SAIS

The Scottish Wildlife Trust has just acquired a piece of land which will double the size of one of its wildlife reserves. Rachel joins Reserves Manager Rab Potter at Gight Wood near Methlick to discover why the site is so significant.

A new survey has revealed that the number of peregrine pairs in the breeding season within Cairngorms National Park has declined by 56% since 2002. Mark meets Chief Executive Grant Moir near Grantown to discuss the pattern.

Cattle droving was once commonplace in Scotland, moving animals on foot to market and to higher fields for grazing. Rachel meets farmer and ecologist Richard Lockett near Dingwall to discover how he led a modern-day cattle drove across the Highlands.

The Saving Scotland’s Red Squirrels team in the North East are working with specially trained dogs and their handlers to detect the last remaining grey squirrels in the city and surrounds. Mark visits a search and signal demonstration.

Rachel heads to the open air swimming pool in Stonehaven, host of the International Ice Swimming Association GB Championships. She gets pool side with Stephen Gould from IIS GB and Gillian Wood from Aberdeenshire Council.

Mark takes a wander in Aberdeenshire to consider the nuances in the colours of squirrels' fur.

Mark and Rachel are joined by Joanna Peaker of Montrose Basin Visitor Centre to chat winter wildlife behaviour.

Phil Sime and Morven Livingstone join Jonathan Caddy to discover how an extraordinary chain of events led to the founding of the world-renowned Findhorn Foundation.

Forestry and Land Scotland’s Newton Nursery near Elgin has recently opened a glasshouse which could more than double the number of trees they can grow. Mark explores with Glasshouse Team Leader Emma Ritchie.

Phil Sime and Morven Livingstone meet up with Jonathan Caddy at the Findhorn Foundation.

In the summer, Mark met Euan Tomes, Assistant Woodlands Manager at Moray Estates, in the aftermath of a wildfire that spread through Dava Moor. Mark catches up with Euan to find out how the land has been recovering and what happened to the osprey chicks Euan helped to save.

In the heart of Sanquhar in Dumfries and Galloway is an organisation called A’ the Airts. Rachel meets Aileen Sim and Kate Sloan to find out how it's working to protect the craft of knitting.

Mills Observatory in Dundee has reopened for this year’s season and the historic dome is also celebrating its 90th anniversary. Mark meets Anna Day of Leisure and Culture Dundee to find out how the Observatory was recently saved after it risked closure.

In this week’s podcast excerpt, Mark and Rachel speak to delegates at the Scottish Outdoor Access Network Conference near Perth.

In Aberdeenshire, craters left by a WWII decoy airfield form the basis of a successful rewilding project. Mark meets Gavin Drummond on his farm Harestone Moss to discover how he’s giving parts of the land back to nature.

Back in the south west, Rachel takes a trip to Wanlockhead - the highest village in Scotland. Rachel joins Jon Evans, chair of Wanlockhead Museum Trust, to explore a miner’s subscription library.

Phil Sime and Morven Livingstone head to the Cairngorms to meet outdoor survival expert Zeki Basan who introduces the ancient craft of using urine to extract vibrant natural dyes from lichen.

In Glen Prosen, Mark takes a wander with Molecular Fungal Ecologist Dr Andy Taylor to explore the fungal species found in the area.

Rachel and Mark are joined by Anna Grunden of the Swedish Environmental Protection Agency to talk about Sweden’s approach to outdoor access and shared challenges with Scotland.