Mark Stephen goes out on the hill at Finzean in Aberdeenshire with stalker Hedge Shand and Chef Sanjay Bhattacharya to discuss deer management and venison.

Photographer, filmmaker and researcher Jill de Fresnes has encapsulated the experiences of twelve Scottish women who worked as herring gutters from the 1920s to the 1960s in a new exhibition at the Scottish Storytelling Centre in Edinburgh. Mark meets Jill there to chat about Silver, Salt and Stories – Images and Memories of the Scots Herring Women.

Two friends in Fife set up the Wild Scottish Sauna during lockdown after seeing the popularity of wild swimming. In this week’s podcast excerpt, Rachel visits one of their sites at Kingsbarns beach near St Andrews to speak to some of the regulars and co-founder Jayne McGhie.

A groundbreaking soil survey in Glen Prosen, Cairngorms National Park, has unearthed a staggering number of species living beneath the ground. Mark is in the Glen with Plant Ecologist Dr Andrea Britton, Molecular Fungal Ecologist Dr Andy Taylor and Forestry and Land Scotland Programme Manager Christine Reid to discover how the findings will inform the rebuilding of native woodlands in the area.

Phil Sime and Morven Livingstone take a trip to the Black Isle Library of Things which encourages people to borrow and not buy. The pair join Martin Sherring and Allan Tailor to dig into what’s available to hire, including lawn-mowers, welding helmets, cots and even a polar bear suit.

Rachel meets Rose Benoy for a goat walk at Rose’s small holding near Forfar in Angus to discover the benefits of taking a stroll with these four legged companions.

Mark admires a big raft of Eider ducks at Forvie Nature Reserve with Reserve Manager Catriona Reid.

Project One Wave aims to unite Scotland’s ocean conservation groups, businesses, creatives, and policymakers to collaborate on marine debris cleanup efforts. Mark and Rachel are joined by co-founder David Brown to discuss the Project One Wave summit that took place in Glasgow this week and the importance of gathering data on the health of our coastlines.

In 2024, Jude Harper closed their business, sold their house and moved to Aberdeenshire to try to live as self-sufficiently as possible on an acre of land. Jude posts on YouTube under Rewilding Jude and Rachel visits him and some rescue hens he’s just adopted to find out more.

Two working mothers in Fife set up Wild Scottish Sauna during lockdown after seeing the popularity of wild swimming.

Cairngorms Pride is a new nature-led organisation set up in Cairngorms National Park with the motto: “here for the planet, queer for the planet”. Rachel chats to Dan Cottam and Kath Pierce about the social enterprise.

Coinneach Rankin and Hamish Macleod are climbers and filmmakers who make the series Dàna on BBC Alba in which they capture their adventures in the outdoors. Helen Needham joins them in Lochaber to discuss their approach to adventuring, filmmaking and the Gaelic language.

The first grey seal pups of the season are at Forvie National Nature Reserve in Aberdeenshire. Mark meets Reserve Manager Catriona Reid to discover how to observe the seals without disturbing them.

Phil Sime and Morven Livingstone take to the Caledonian canal to speak to Robert Gordon from Inverness Rowing Club about how the club is making the sport more accessible.

A mother-daughter duo are co-authoring a memoir called Sea Legs. The book follows 11-year-old competitive para swimmer Oona Dooks and her mother Eleanor Thom in their travels across the UK coast and beyond. Mark joins the pair at Montrose Basin to discover what they’ve learnt about caring through the lens of the natural world.

Rachel meets Biosphere Dark Sky ranger Elizabeth Tindal at Crawick Multiverse in Dumfries and Galloway to find out how best to adjust our eyes to the dark and observe the stars.

The Woodland Carbon Code is the UK’s standard for woodland creation projects that aim to generate credible carbon credits. Mark and Rachel are joined by Pat Snowdon of Scottish Forestry to find out how to code is contributing towards Scotland’s net zero targets.

Mark discusses the often misunderstood magpie with author Esther Woolfson, who shared her home with a magpie for eight years.

Coinneach Rankin and Hamish Macleod are both climbers and filmmakers who make the series Dàna on BBC Alba in which they capture their adventures in the outdoors. They discuss their approach to adventuring, filmmaking and the Gaelic language and landscape.

Mark Stephen and Rachel Stewart with stories from the great outdoors.

Mark Stephen visits Culloden Battlefield to meet archaeologists involved in a recent dig there to find out what they have uncovered

The Mither Tap forms part of the range of hills collectively known as Bennachie in Aberdeenshire. Mark takes a stroll with Peter Stock and Alan Henderson of Bailies of Bennachie to discover plans to restore the path to the Mither Tap.

Jenny Graham joins the Strong Mum Club baby hike near Inverness to find out how mums in the group are benefitting from getting outdoors and socialising together.

In this week’s podcast excerpt, Rachel meets Tom Bowser, author of Waters of Life, Fighting for Scotland’s Beavers at his farm in Perthshire where in November 2021 a family of beavers were relocated.

A new permanent exhibition which showcases the history and future of Shinty in Scotland opens this weekend in Inverness. Mark visits as the final touches are taking place and chats to artist and former Shinty player Tom Smith and Steven MacKenzie of the Camanachd Association.

Rachel visits this year’s Scottish International Storytelling Festival and chats to Georgiana Keable who has written a book exploring Norwegian Folk Tales. Also appearing at the Festival is Beatrix Wood, the Director of Tim Stead: Magician with Wood. Rachel joins Beatrix and Tim’s former colleague and friend Eoin Cox from the Big Tree Society in Tim’s workshop in Jedburgh.

Green Shores is a St Andrews University based initiative aiming to restore saltmarshes. Mark meets a volunteer group on the Tay Estuary and chats to Dr Clare Maynard, Dr Helena Simmons to discover why saltmarshes are so important.

The Scottish Ploughing Championships take place this weekend and Rachel and Mark are joined by Chairperson Gordon Beattie who explains what it takes to impress the judges.

Mark takes a wander up Ben Rinnes to admire the autumnal colours of a landscape in flux.

Rachel Stewart meets Tom Bowser, author of Waters of Life, Fighting for Scotland's Beavers at his farm in Perthshire where in November 2021 a family of beavers were relocated

Mark Stephen and Jenny Graham with stories from the great outdoors.