What did you have for dinner last night? And did you cook it yourself? Many people cook at home regularly, for themselves and for others, but have you ever thought about cooking professionally? Working in a restaurant can be tough, but for some people, becoming a top chef is a dream job. Neil and Becca discuss this and teach you some new vocabulary.

✔️ Find a free worksheet, transcript and interactive quiz to help you learn: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260219

✔️ Try our new series about the fears that come with speaking a foreign language. Find the 'Beating Speaking Anxiety' podcast episodes and video explainers here: https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety

✔️ Don't forget to subsribe to our newsletter, where you get all our updates weekly: https://www.bbc.co.uk/learningenglish/newsletters

Have you tried some of our other podcasts? Try these next:

How long can you hold your breath underwater? And what about if you were doing a gymnastic and dance routine as well...? Artistic swimming, which used to be known as synchronised swimming, requires dedication, hard work and passion. Phil and Becca discuss this and teach you some new vocabulary.

Find a transcript and worksheet for this episode here:

Want to improve your speaking confidence? Learn from experts about how to fight your fears of speaking in our new series 'Beating Speaking Anxiety':

And don't forget to sign up to our free newsletter, where we share our tips and weekly highlights every Wednesday:

Other podcasts you might enjoy:

Dyslexia is a condition which makes it difficult for people to read, write and spell. But, can the ability to process information differently actually be an advantage? And why do dyslexics make excellent spies? Phil and Pippa discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260205

BEATING SPEAKING ANXIETY: ✔️https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety

SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters

FIND BBC LEARNING ENGLISH HERE:

LIKE PODCASTS?

They're all available by searching in your podcast app.

People around the world have been preparing for what they believe will be a major world disaster in the near future. Now, some tech billionaires are joining the trend by building underground bunker complexes to keep them safe if the world order collapses. Do they know something we don't? Neil discusses this with Hannah, from the What in the World podcast, and they teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-26029

BEATING SPEAKING ANXIETY: ✔️https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety

SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters

FIND BBC LEARNING ENGLISH HERE:

LIKE PODCASTS?

They're all available by searching in your podcast app.

Do you ever feel scared to speak in English? Lots of people find speaking a different language stressful. Beth and Pippa talk about learning languages and how to fight your fears of speaking English.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-26012

BEATING SPEAKING ANXIETY: ✔️https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety

SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters

FIND BBC LEARNING ENGLISH HERE:

LIKE PODCASTS?

They're all available by searching in your podcast app.

We've all been there – we're talking to someone and they say one thing, when we know they mean something else! British people love to play with language, using it deliberately to disguise, misdirect or even change their meaning entirely. But why do we do it? And what are some of the common things to look out for? Pippa and Beth discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260115

Learning English from the News - learn English from news headlines here: ✔️https://www.bbc.co.uk/learningenglish/english/features/learning-english-from-the-news_2026

SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters

FIND BBC LEARNING ENGLISH HERE:

LIKE PODCASTS?

They're all available by searching in your podcast app.

What is your favourite social media platform? Do you still use it as much as you did three or four years ago? With the rise of generative AI, many social media users are finding their feeds cluttered with content that they feel no real connection with. Is social media on a downward spiral? Neil and Pippa discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260108

The Listening Room - improve your listening skills here: ✔️https://www.bbc.co.uk/learningenglish/english/features/the_listening_room

SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters

FIND BBC LEARNING ENGLISH HERE:

LIKE PODCASTS?

They're all available by searching in your podcast app.

Are we becoming a divided society? Neil and Beth discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at:

The Listening Room - improve your listening skills here:

SUBSCRIBE TO OUR NEWSLETTER:

FIND BBC LEARNING ENGLISH HERE:

LIKE PODCASTS? Try some of our other popular podcasts including:

They're all available by searching in your podcast app.

It's Christmas time in the UK. And like with celebrations around the world, people have lots of traditions that they do every year, and memories about Christmas from their childhood. But were the Christmases of the past as magical as we remember? Neil and Beth discuss a strange emotion we can feel at Christmas called nostalgia.

Find a full transcript, worksheet and interactive quiz for this episode at:

The Reading Room - improve your reading skills here:

SUBSCRIBE TO OUR NEWSLETTER:

FIND BBC LEARNING ENGLISH HERE:

LIKE PODCASTS? Try some of our other popular podcasts including:

They're all available by searching in your podcast app.

Where do you get your fruit and vegetables – a supermarket, a greengrocer... or the wild? For our distant ancestors, foraging for wild food was vital for survival, while these days we tend to rely on farmed food, bought in shops. Pippa and Beth discuss foraging and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at:

The Reading Room - improve your reading skills here:

SUBSCRIBE TO OUR NEWSLETTER:

FIND BBC LEARNING ENGLISH HERE:

LIKE PODCASTS? Try some of our other popular podcasts including:

They're all available by searching in your podcast app.