Brave Strong and Fulfilled - Real Life with Kath and Aly

#18 Going after a big scary goal


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Have you ever gone after a big, hairy, scary goal? Aly unpacks what it was like not only setting her eyes on the huge goal - her first 100km Ultra marathon, but what it was like to complete it! She shares what she did along the way to keep her goal in view, reaching the start line and the finishing line!

There are lots of tips to be gained on this journey that can benefit any goal you are working towards, big or small, out on the trails or in any area of your life.


Are you interested in partnering with Kath or Aly or coaching? Simply connect via either of their social media pages Fulfilled-Life Coaching or Bbrave Bstrong or reach out on email:


We hope that you find today's episode helpful! If you are enjoying listening to our podcast please consider rating and reviewing it along with sharing it to anyone you think might gain insight and encouragement for their own journey. And remember to click 'follow' so you don't miss out on any upcoming episodes:)

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Brave Strong and Fulfilled - Real Life with Kath and AlyBy Kathryn Wiseman and Aly Layt