Does your dating history include love bombing, mixed signals, commitment issues, or repeated patterns you swore you’d healed from? If so, this episode was literally made for you.

We’re joined by Coach Kita (they/she), a queer dating coach known for their work on @queerconnections and @kitaadamscoaching, to talk about how to date more intentionally. They walk us through what to do before you even start dating so you can stop choosing the same types of people and instead build a grounded foundation for a healthy, lasting relationship the next time you meet someone.

By the end of this episode, you’ll understand how to figure out what exactly you want and how to be ready to receive that real love when it shows up.

If you’re ready to get off the dating hamster wheel and date with intention, you can find this episode on YouTube, Spotify, and anywhere else you get your podcasts.

Watch this episode on YouTube: https://youtu.be/CUIpGbpLLLE