In this episode, Amanda and Allison are joined by Celia Lugo (she/her), a licensed therapist with Sanctuary Counseling. We talk about how to set boundaries with your family, maintain your own well being, and why family can be so complicated for queer folks. As a bonus, Celia shares some awesome book recs if you want to dive into this topic more on your own time.
Check out Sanctuary Counseling at: https://www.sanctuarycounselingaustin.com/
Resources from this episode:
Set Boundaries Find Peace by Nedra Glover Tawwab
The Body is Not an Apology by Sonya Renee Taylor
https://centerforbodytrust.com/book/
ATX Therapy Resources
OutYouth
Waterloo Counseling
Capital Area Counseling
Scholarships for Counseling
To Write Love on Her Arms
Inclusivetherapists.com
Watch on Youtube: https://youtu.be/2VzuOMPQuMg