We explore all things gratitude and mindfulness in today's episode!
 
https://teachmindfulnessonline.com

We explore all things gratitude and mindfulness in today's episode! https://teachmindfulnessonline.com

#18 - Gratitude and Mindfulness - How do they link together?

Fresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more. 

Feel free to email us anytime on shamash((at))learnmindfulness.co.uk with your questions or feedback, or visit shamashalidina.com or teachmindfulnessonline.com for more free content and programs.

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Mental Health

Fresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more. Feel free to email us anytime on shamash((at))learnmindfulness.co.uk with your questions or feedback, or visit shamashalidina.com or teachmindfulnessonline.com for more free content and programs.

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#18 - Gratitude and Mindfulness - How do they link together?

#18 - Gratitude and Mindfulness - How do they link together?