the self-care sofa

18. handling rejection with sam


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in today's episode, we are joined with special guest, sam seabrook!

as an up and coming actor, sam provides us with some invaluable wisdom as to how he has dealt with rejection, and embarrassment surrounding his personal goals and projects.


weekly recommendations

  • tenzing (plant based, natural energy drink)
  • kung fu panda (movie)
  • the subtle art of not giving a f*ck by mark manson (book)
  • the wilds (amazon prime tv series)
  • ...more
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    the self-care sofaBy Lydia Sahnine and Sophie Powell