This week we’re talking about Being in the moment. Topics include when we all lived on the farm, Eckhart Tolle, Jasmyne really learning what being present feels like, the ego, James Franco, and not letting time steal your joy!

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Show Notes:

https://www.mindful.org/science-practice-staying-present-difficult-times/

https://www.psychologytoday.com/us/blog/trauma-and-hope/201801/mindfulness-and-being-present-in-the-moment

The Power of Now -

https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808/ref=asc_df_1577314808/

Man’s Search For Meaning - 

https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/0807014273/ref=sr_1_1

Oprah’s Supersoul Conversations - (Episodes: Deepak Chopra: Belief Creates Reality, Eckhart Tolle: Free Yourself From Anxiety, Stress, and Unhappiness) -

https://podcasts.apple.com/us/podcast/oprahs-supersoul-conversations/id1264843400