The Happiplace Podcast

The Happiplace Podcast

By The Happiplace PodcastHealth & Fitness
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The Happiplace Podcast episodes

  • S3 #3 - What I Learned in 2020 W/ Taylor Cooper

    Today we talk with Taylor Cooper from The Conquer You Experience about the 10 things he learned in 2020! It's a good one. Topics include:

    Finding your tribe, 10 Great Things and 10 Lessons Learned, separating feelings from identity, and more!

    https://www.instagram.com/thehappiplaceproject/

    https://www.facebook.com/thehappiplace


    Show Notes:

    Love Yourself Like Your Life Depends On It by Kamal Ravikant 

    https://www.facebook.com/thecye

    https://www.instagram.com/the_conquer_you_experience_/



    34 min
  • S3 #2 - What It's Like to be a New Parent

    This week we talk about what it's like to be a new parent. Topics include:

    The transition, advice from other parents, putting on your air mask, stay-at-home and working moms, and more!

    Show notes:


    https://www.postpartumdepression.org/resources/statistics/


    https://www.hoperecoveryandhealing.com/


    https://www.instagram.com/desertmoon.tattoo

    46 min
  • S2 #21 - Balance Of Spiritual, Physical, and Emotional Health with Kirsa

    Yoga is all about balance and so this week we wanted to talk to Kirsa about balancing the "woo woo" parts of yoga with her practiced religion as well as how she balances the rest of her health. Topics include:

    How she became a yoga instructor, what yoga does for her, her journey to enjoying physical health, and more!


    Show Notes:


    thehappiplace.com/classes/

    thehappiplace.com/meet-your-teachers/

    24 min
  • S2 #19 - Talking Yoga with Celia Hemingway

    This week we talk with Celia about yoga! Cel has years of experience doing and teaching yoga and she has so much knowledge on the spiritual aspects of yoga. Topics include: 

    The Yoga Sutras, what yoga is and what it isn't, the spiritual side of yoga and more!


    Show Notes:

    https://www.instagram.com/cel_hemingway_yogi/

    https://www.celsyoga.com/

    https://www.facebook.com/celia.hemingway


    52 min
  • S2 #18 - The Healing Power of Drums

    Topics include: Our first guest! Christine talks about making drums, the science behind how drums can help your body and your mind, and more!


    Show notes:

    Find Christine on Instagram: @christine2013 or on Facebook: Christine Wright

    18 min
  • S2 #17 - Suicide Awareness

    This week we’re discussing suicide awareness. 

    There is no trigger warning for this episode as everything we discuss is about the common misconceptions, signs of suicide, how you can get help, and how you can help others.

    Facebook - @thehappiplace

    Instagram - @thehappiplaceproject

    Show Notes:

    Suicide Prevention Hotline 800-273-8255

    36 min
  • S2 - #15 A Day of Intention

    This week we’re talking about Jasmyne's day of intention. Topics include:

    What made me decide to live with intention, how I do it, talking to my intuition. 

    Facebook - @thehappiplace

    Instagram - @thehappiplaceprojct

    Show Notes:

    Lively Show Podcast episodes on Intuition:

    https://open.spotify.com/episode/7GkLiHZ7nbUuC9Twdcs9zW?si=4tY4rnXXR_q_0S53bmcNyw

    https://open.spotify.com/episode/2fygZqAEMudLlYtEdZ1B2l?si=ZOgitWhDTQ2_I-5atE4Dhw

    https://open.spotify.com/episode/0NfHmQjQB4rOYZH8kgHZjF?si=unfiiW3eSRmSl2VnkhCpSw


    33 min

About The Happiplace Podcast

From the publisher's feed

We are a mother and daughter who are on our own mental health journey and we are opening up our conversations! Anxiety and depression is something we all struggle with at different points in our lives…