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We are a mother and daughter who are on our own mental health journey and we are opening up our conversations! Anxiety and depression is something we all struggle with at different points in our lives... more
FAQs about The Happiplace Podcast:How many episodes does The Happiplace Podcast have?The podcast currently has 50 episodes available.
July 31, 2020S2 - #14 Bipolar DepressionThis week we talk about bipolar disorder (specifically bipolar depression) and some of the stigmas surrounding it! Topics include:Is this real? What is bipolar disorder? Our experience, myths of bipolar disorder, and more!Website: www.thehappiplace.comEmail - [email protected]Facebook - @thehappiplaceInstagram - @thehappiplaceproject...more35minPlay
July 20, 2020S2 #13 - What You Focus OnAll about how what you focus on changes your world view! This weeks' topics include:Seeing the good and finding things to be grateful for, some positive headlines, and an inspiring Instagram post. Website: www.thehappiplace.comEmail - [email protected]Facebook - @thehappiplaceInstagram - @thehappiplaceproject...more23minPlay
July 03, 2020S2 - #12 Conquer Racial InjusticeThis week we’re talking about the Conquer Racial Injustice Event held at our studio and put on by The Conquer You Experience. Email - [email protected]Facebook - @thehappiplaceInstagram - @thehappiplaceproject...more27minPlay
June 19, 2020S2 - #11 Beautiful Girl, You Can Do Hard ThingsBeautiful girl, you can do hard things! This weeks' topics include:Opening The Happiplace, follow through, first times, the story behind "Beautiful Girl, You Can Do Hard Things", using your tools, and class highlights. Website: www.thehappiplace.comEmail - [email protected]Facebook - @thehappiplaceInstagram - @thehappiplaceprojectShow Notes:Meditations from the Mat: Daily Reflections on the Path of Yogahttps://www.amazon.com/Meditations-Mat-Daily-Reflections-Path/dp/0385721544...more26minPlay
May 22, 2020S2 - #10 Getting Real About Starting A BusinessThis week we discuss what we’re feeling about opening a business.Topics include:How we are handling the fear, how Covid-19 has affected the startup process, and more.SHOW NOTES: www.thehappiplace.comThe Happiplace Lifestyle Studio is located at 680 W State Road 198, Salem, UT 84653Facebook- @thehappiplaceInstagram - @thehappiplaceproject...more28minPlay
May 08, 2020S2 - #9 Finding Middle Ground in the Midst of DivisionThis week we’re talking about having an open mind in a world of polar opposite opinions. Topics include:Getting back to normal? Respecting both sides and opinions, the argument for/against masks, caring about what other people think vs caring about other people, seatbelts, compromise, and more!Email - [email protected]Facebook - @thehappiplaceInstagram - @thehappiplaceproject...more33minPlay
April 24, 2020S2 - #8 Sound HealingThis week we’re talking about sound healing. Topics include:Quarantine sound healing class, what is sound healing and what it means to us, and we wrap it up with an actual session!Email - [email protected]Facebook - @thehappiplaceInstagram - @thehappiplaceproject...more32minPlay
April 10, 2020S2 - #7 Coronavirus BlessingsThis week Tracee talks about the positive things she has received from Coronavirus. Topics include:A new Tik Tok challenge, feeling out of control, slowing down, using being "busy" as a coping tool, keep moving, be honest with your feelings, and coming together!Email - [email protected]Facebook - @thehappiplaceInstagram - @thehappiplaceproject...more25minPlay
March 27, 2020S2 - #6 Our Experience with Covid-19This week we’re talking about Covid-19. Topics include: Freak outs, watching the news, yoga, what we’re doing in quarantine, Tibetan singing bowls and MORE!!! Email - [email protected] Facebook - @thehappiplace Instagram - @thehappiplaceprojct Show Notes: YOGA: https://www.youtube.com/watch?v=UTro7k-DqQU...more34minPlay
March 13, 2020S2 - #5 A BIG HAPPIPLACE ANNOUNCEMENTWhat is a lifestyle studio? It’s a yoga studio, a dance studio, an art studio, an energy studio, a fun studio, an “anything you can dream of” studio! How did we get to this point? Listen for the full story!Email - [email protected]Facebook - @thehappiplaceInstagram - @thehappiplaceproject...more37minPlay
FAQs about The Happiplace Podcast:How many episodes does The Happiplace Podcast have?The podcast currently has 50 episodes available.