This week we’re talking about Asking for What You Need. Topics include - Why it can be good to isolate yourself, is it better to be right or get what you want, we should pray more, living our life’s purpose, Tracee getting answers, what do you REALLY want, and SO MUCH MORE!  

Email - [email protected]

Facebook - @thehappiplace

Instagram - @thehappiplaceprojct

Show Notes:

The Red Black Game - http://www.users.csbsju.edu/~lziegler/redblack.html 

Carry On Warrior by Glennon Doyle Melton - https://www.amazon.com/Carry-Warrior-Power-Embracing-Beautiful/dp/1451698224 

Podcasts - 

The Smart Couple by Jason Gaddis

Relationship Alive

We wanted to talk this week about being kind to the people around you because we have been experiencing the cycles of unkindness. There are so many unseen before's and after's when we interact with people, what difference can we make in the world if we make every interaction a kind one? Topics include the energy we put out, being nice to mechanics, hurt people hurt people, and garbage trucks. 

Email - [email protected]

Facebook - @thehappiplace

Instagram - @thehappiplaceprojct

Show Notes:

Garbage Truck Analogy - https://unfinishedsymphony.org/2011/10/12/garbage-truck-analogy/

This week we’re talking about Being in the moment. Topics include when we all lived on the farm, Eckhart Tolle, Jasmyne really learning what being present feels like, the ego, James Franco, and not letting time steal your joy!

Email - [email protected]

Facebook - @thehappiplace

Instagram - @thehappiplaceprojct

Show Notes:

https://www.mindful.org/science-practice-staying-present-difficult-times/

https://www.psychologytoday.com/us/blog/trauma-and-hope/201801/mindfulness-and-being-present-in-the-moment

The Power of Now -

https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808/ref=asc_df_1577314808/

Man’s Search For Meaning - 

https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/0807014273/ref=sr_1_1

Oprah’s Supersoul Conversations - (Episodes: Deepak Chopra: Belief Creates Reality, Eckhart Tolle: Free Yourself From Anxiety, Stress, and Unhappiness) -

https://podcasts.apple.com/us/podcast/oprahs-supersoul-conversations/id1264843400

How often do you pay attention to your breath? Obviously breathing is a vital part of life, but it is so much more than a mechanism to keep us alive!!! 

Instagram - @thehappiplaceproject

Facebook - @thehappiplace

Email - [email protected].

Show Notes:

https://blog.epa.gov/2014/04/28/how-many-breaths-do-you-take-each-day/

Are you an empath? This episode we talk about what an empath is and how to find out if you are one. 

Show Notes: 

Empath Definition: https://www.psychalive.org/empaths/

The Difference Between Empaths and Highly Sensitive People:

https://www.psychologytoday.com/us/blog/the-empaths-survival-guide/201706/the-differences-between-highly-sensitive-people-and-empaths

Traits of an Empath:

https://drjudithorloff.com/top-10-traits-of-an-empath/ 

Empath Self Assessment: https://drjudithorloff.com/quizzes/empath-self-assessment-test/ 

Let's get real, we all struggle with anxiety at some point or another and this past week it was Jasmyne's turn to feel it. So we decided it was time to have a serious talk about the causes and solutions for extreme and sometimes irrational anxiety. 

Email - [email protected]

Facebook - @thehappiplace

Instagram - @thehappiplaceprojct

Show Notes:

Sometimes we think that growing up means we need to stop playing and being silly, but playing keeps us young, happy, and growing! This week we discuss how we play and why it's important. 

Show Notes:

Joyful - https://www.amazon.com/Joyful-Surprising-Ordinary-Extraordinary-Happiness/dp/0316399264

https://www.sciencenews.org/blog/wild-things/five-surprising-animals-play

Burghardt's 5 Criteria for play - https://www.youtube.com/watch?v=NZ5BwMBKd7Q 

We're trying something totally different and a little scary in this week's episode. We're going to talk about our personal fears. As more opportunities come our way, we are facing new fears all of the time. Some of them feel so big until we walk with them for a little while and then they become our strengths. So get ready for some vulnerable conversation as we get close and personal with our fears. 

Women of Strength - Utah  http://www.womenofstrengthutah.eventbrite.com 

Email - [email protected]

Facebook @thehappiplace 

Instagram, Twitter - @thehappiplaceproject

Show notes:

Big Magic by Elizabeth Gilbert https://www.amazon.com/Big-Magic-Creative-Living-Beyond/dp/1594634726

You may have heard this term "Raising Your Vibration", but what does it mean? Is it a real thing? We talk about our experience with raising our vibration and some of the facts!

The Happiplace Retreat: https://www.eventbrite.com/e/the-happiplace-retreat-tickets-57893455885?aff=PodcastEp6 

Email - [email protected]

Facebook @thehappiplace 

Instagram, Twitter - @thehappiplaceproject

Show notes:

Frequency of the Human Body | https://energicxusa.com/frequency-of-human-body/

Holistic Habit's video | https://www.youtube.com/watch?v=C5e5-..

Joyful by Ingrid Fetell Lee | https://www.amazon.com/Joyful-Surprising-Ordinary-Extraordinary-Happiness/dp/0316399264 

Kirlian Photography | https://www.pinterest.com/janet_crayton/kirlian-photography/?lp=true